A very basic #kicking exercise to work on #speed and reactions.. don’t just count numbers use the word GO!! #martialarts #taekwondo #kickboxing #muaythai #karate #kungfu ##explosive #fast #brenfoster #kicking #elite #mma #fit #strong #health #instructor @elitemartialarts @elitebrazilianjiujitsu @elitemuaythaiminchinbury
Quick Tips!!! Maintaining and creating space is essential to all striking arts!! #martialarts #kicks #punches #taekwondo #kickboxing #muaythai #karate #kungfu #brazilianjiujitsu
Get some counter attack KICKING techniques in your life;-) #martialarts #taekwondo #muaythai #karate #kungfu #mma #brazilianjiujitsu #kickboxing #speed #timing #hardwork
Moving back kicks at the end of our session. No excuses, we got the last sets done. #training #martialarts #taekwondo #karate #backkick #kungfu #kickboxing #muaythai #mma #brazilianjiujitsu #bjj #savate #combat #health #fit #speed @elitemartialarts
#Train, train and train again. Find your peace🙏🏼. #martialarts #taekwondo #brazilianjiujitsu #karate #combat #muaythai #mma #sambo #judo #kickboxing #training #clearmind #rest #doityourself Elite Martial arts Australia
Some Set up foot work for the big spin kick;-) #taekwondo #karate #spinkick #martialarts #kungfu #mma #footwork #explosive #speed #kickboxing #backkick #brenfoster #train #flexibility @elitemartialarts @elitebrazilianjiujitsu @elitemuaythaiminchinbury
Out of breath , exhausted right here and probably the hardest thing I’ve ever done in my life, but that is a wrap on #LIFEAFTERFIGHTING !! Thank you to all the special people involved, I can’t thank you enough and can’t wait for you all to see this movie. #action #drama #martialarts #fight #actor #performance #Australia #herewego #setlife
Some tips on #slipping and moving to get your #counterattack in #quicker. #martialarts #selfdefence #brenfoster #judo #boxing #karate #taekwondo #muaythai #kickboxing #kungfu #power #speed
Had the pleasure of speaking with @thescottadkins on his show #theartofaction . Catch the full interview on the 17th August where we talk all things- #movies #television #action #acting #fight #stunts !!
When you compare your current self to your 15 year AGO horleys #sports #supplement #campaign. I think I’m in better shape now🤷🏻🤣😎 #fit #health #martialarts #taekwondo #karate #mma #brazilianjiujitsu #muaythai #training #40’s #noexcuses
Trying to smile through the burn🤣. #training #weights #lift #fit #health #strong #forties #40s #lean #performance
When catering on your movie is just so damn good!!! #lifeafterfighting #mattaustin #robby #food #steak #scotchfillet #dadsclub #movies #setlife #actor
Best thing about @jay_foster01 becoming an adult is that I can now choke him;-)🤣, #brazilianjiujitsu #lapelchoke #bjj #jits #wrestle #taekwondo #karate #muaythai #kickboxing #judo #sambo #grappling #jiujitsulifestyle #jiujitsu @elitebrazilianjiujitsu @elitemartialarts
No one ever said it was going to be easy!!! And we wouldn’t want it any other way!! #action #movies #fightscenes #lifeaftertighting #martialarts #taekwondo #muaythai #brazilianjuijitsu #actor #setlife #bruise ##injury #fitness
Some side steps and adjustments will always be expected but we keep on going!! Filming into the Middle of week two !! #movie #film #story #drama #action #martialarts !! #brenfoster #navidbahadori #cassiehowarth #lukeford #annabellestephenson #ethanbrown #jakeryan #masayamaguchi #mikeduncan #lifeafterfighting @brokenyellow @brokenfilms @cassie_howarth_ @lukepford @annabellestephenson @jakey__ryan @masayamaguchi_ @atlas143 @stuntmanmike78 @shane.m.parsons
Banged out this little #short-film in a few hours, a few years back with @caradeeserhat . Nice little surprise waiting for you at the end 😉 #action #movies #martialarts #prison #monster #z #taekwondo #muaythai #fma #brawl #knockout
One of the best things about being back in Australia is having my very own martial arts stunt team focusing on fight choreography. And the boys got a kick out of having professional stuntman @stuntmanmike78 come in and have a train with us. #moviemagic #nextlevel #fightteam #martialarts #acting #fightchoregraphy #allhappening #herewego
Twinning #bmw #x6 and #x6m . Gotta say my favourite bmw’s by far. #mpower #x6mpower #beemer #v8 #v8biturbo #v6 #v6biturbo
Twinning #bmw #x6 and #x6m . Gotta say my favourite bmw’s by far. #mpower #x6mpower #beemer #v8 #v8biturbo #v6 #v6biturbo
Twinning #bmw #x6 and #x6m . Gotta say my favourite bmw’s by far. #mpower #x6mpower #beemer #v8 #v8biturbo #v6 #v6biturbo
Every exit is an entrance for the right person to join your voyage, nothing is coincidence!! What a ride so far!! Few more weeks to go, but exactly where we need to be!! #action #movies #martialarts #film #fights #combat #actor #director #writer #setlife #lifeafterfighting #drama #thriller
Our yearly toy drive for the children @westmeadkids is in full swing!! If you’re in the area and want to contribute please come In To @elitemartialarts and leave some toys for the children!! #westmeadchildrenshospital #christmas #children #childrenfirst #giving #sharing #love #health #care
