Bren Foster

Bren Foster Instagram – A very basic #kicking exercise to work on #speed and reactions.. don’t just count numbers use the word GO!!
#martialarts #taekwondo #kickboxing #muaythai #karate #kungfu ##explosive #fast #brenfoster #kicking #elite #mma #fit #strong #health #instructor @elitemartialarts @elitebrazilianjiujitsu @elitemuaythaiminchinbury | Posted on 25/Aug/2022 02:44:23