Kai Greene Instagram – THE POWER OF EXPRESSION 🎶💪🏾 Expression can be seen as the act of communicating one’s thoughts, feelings, and ideas through various forms of communication such as music, dance, writing, or speaking. It’s a way for individuals to convey their innermost emotions and ideas to others and allows for the sharing of personal perspectives and experiences. In the realm of health and fitness, individuals use expression as a way to enhance their workout experience, setting the tempo and mood for their training sessions. For others, it can serve as a source of motivation, helping them push through the challenging sets and reps. In the sport of competitive bodybuilding, athletes will use music as a source of self expression and a way to set the tone for a competition. Choosing specific sounds and melodies that reflect ones individual style and personality, create a specific and undeniable atmosphere and energy to those close by. If you watch and are in tune enough, these movements can reveal more of a story than once deemed before. In this very moment we see how various forms of expression can serve as a source of inspiration, motivation, and entertainment intertwined in one. #KaiGreene #ThoughtsBecomeThings