Karishma Sharma Instagram – Meditation is the biggest gift one can acquire in their lives. 18 of us went on a journey together in silence and came out of it fully refreshed and healed. I believe meditation should be a part of everyone everydays practice. Big hug to everyone who was with me on this journey and big thank you to @bircat to always pushing us and introducing us to @artofliving 🙏🙏🤗