Season 4! 🌟 So grateful to be a part of this show. So grateful for my Disco family. So grateful to share this with North America right now. To our international fans — thank you, and we will see you in 2022🙏🏻💖 Let’s fly 🖖🏻 #startek #startrekdiscovery @startrekonpplus @startrek @paramountplus
September🌟
I decided to drive from Toronto to L.A. with my partner in crime (Tilly) and our trusty new sidekick Calvin the Cactus. From hiking forests in Kentucky to climbing rock mountains in Sedona — what a beautiful adventure. Swipe through to see some of my favourite snapshots ☺️ (For his own safety, Calvin did not join us on the hikes). 🌟🙏🏻💖
I decided to drive from Toronto to L.A. with my partner in crime (Tilly) and our trusty new sidekick Calvin the Cactus. From hiking forests in Kentucky to climbing rock mountains in Sedona — what a beautiful adventure. Swipe through to see some of my favourite snapshots ☺️ (For his own safety, Calvin did not join us on the hikes). 🌟🙏🏻💖
How you’ll find me in between takes. Thank you for the candid capture @everittlock 🌟🙏🏻
One of my favourite scenes from Control. If you’d like a short break from your Christmas movies, friendly reminder it’s available for rent/buy worldwide on most platforms 🥰
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
Another year around the sun☀️ I am not usually one to post personal content, but I feel called to share some insights from this past year because it has been the most extraordinary year of my life and I am filled with such immense gratitude. So please swipe ➡️ to see what those are. Some people, places and resources that have made this last year of my life as extraordinary as it has been (in no particular order). Books I read so many books, but these have been the ones I have come back to time and again this past year. Immense gratitude to my incredible mother, who placed the first two in my life. And immense gratitude to everyone who guided me to the others. * The Power of Now by @eckharttolle * Conversations with God by @nealedonaldwalschofficial * The Untethered Soul by @michael_a.singer * The Seven Spiritual Laws of Success by @deepakchopra * The Four Agreements by @donmiguelruiz * The Alchemist by @paulocoelho People, Places, Services * Bali Silent Retreat – For showing me how to honour myself, others, and this incredible Earth. @balisilentretreat * Still Water Alchemy – for your guidance, for your energy, for your insight. @stillwateralchemy * Paws and Sniffs and McNasty Dog – For taking care of my dearest Matilda as I travelled around this world for work and for pleasure. @pawsandsniffpets @mcnastydog * Moon Flower Reiki – for your incredible gift and healing energy. @moon.flower.reiki * Topher Kearby – for your inspiring words and artwork. @topherkearby * Ronnie Rowe Jr. and Go Get Your Greatness – for always keeping me on course. @ronnierowejr @go_get_your_greatness To everyone on instagram that posts uplifting and inspiring content in your daily stories, THANK YOU. And thank you to everyone who opened me up, challenged me, motivated me, and even those who tried to break me down. I am forever grateful for every moment. Thank you to all the people in my life that have taught me how to truly love unconditionally — to give unconditional love and to receive unconditional love. That is the greatest gift I could’ve ever asked for. Here’s to the next best 365 days of my life. From the deepest parts of my heart: Thank You 💖🙏🏻🌟
To all my lovely Torontonians: Control will be playing at @bitsfilmfest (Blood in the Snow Film Festival) next week on November 23 @ 930pm. I’m so excited to see this one on the big screen. There will be a Q&A following and I’d love to see all your wonderful souls there 🥰 Link for tickets in my bio 💖
Thank you @nytimes 🙏🏻💖🌟
Thank you @nytimes 🙏🏻💖🌟
Thank you @digitalspy 🙏🏻💖🌟
Canada, USA, UK: Control is now available to you across multiple platforms🌟 Thank you to everyone who made this film possible. I am forever humbled and grateful for your hard work and support. We made something wonderful here 🌟🙏🏻💖🥳 @appletv @googleplay @primevideo (USA only)
Alright USA: Here. We. Go. Control opens on September 23rd (tomorrow!) in select theatres across the USA and goes on demand September 27th. You’ll find it on @appletv , @primevideo and most major digital platforms. Canada and UK stay tuned, we’re coming for you next! 😉🙏🏻🥰💖🥳
My dear friend and fellow castmate @kwok_rock worded it perfectly, so I’m just going to steal from him. “This movie is going to be as badass as this poster.” Astonishing Tales of Terror: Rocktapussy Coming Soon 🌟🪨🐙
Dressed up with no where to go 🤷🏻♀️ Managed to get back into a studio with the one and only @dghhund / @nostalgiafemenina. Thanks @raqueldaileymua for making me look fancy 🙏🏻💗🌟
