Glucose is sugar in the bloodstream. Insulin serves as the key to let glucose into the cells for storage and energy. The body needs glucose for energy, but too much glucose can cause damage to the body’s organs over time. In people with diabetes, they either do not have enough insulin or there is insulin resistance leading to higher blood sugar levels
Monitoring blood sugar helps to determine if you are meeting your glucose targets which helps to reduce the unpleasant symptoms of high and low blood sugar, and avoid long-term diabetes complications. It is helpful to remember that the numbers are neither good nor bad. They are simply information used to help you learn what is working well and identify areas for improvement in your diabetes management.
I use freestyle libre sensor @freestylediabetes as my continuous glucose monitoring system.
.
.
Disclaimer: I’m not a doctor and I’m here sharing my personal experience as a type 1 diabetic. Every body is different and these tips have worked for me.
.
.
#diabetes #diabetesawareness #type1diabetes #tips #tricks #advices #suggestion #reelsinstagram #reelkarofeelkaro #reelitfeelit #aishwaryasakhuja
You caught me staring at you? But I caught you staring back 😉
.
.
👕: @chkokko
📍: @byou.in
.
.
#wednesday #weekdayvibes #photooftheday #instagood #instamood #instadaily #aishwaryasakhuja
You caught me staring at you? But I caught you staring back 😉
.
.
👕: @chkokko
📍: @byou.in
.
.
#wednesday #weekdayvibes #photooftheday #instagood #instamood #instadaily #aishwaryasakhuja
You caught me staring at you? But I caught you staring back 😉
.
.
👕: @chkokko
📍: @byou.in
.
.
#wednesday #weekdayvibes #photooftheday #instagood #instamood #instadaily #aishwaryasakhuja
You caught me staring at you? But I caught you staring back 😉
.
.
👕: @chkokko
📍: @byou.in
.
.
#wednesday #weekdayvibes #photooftheday #instagood #instamood #instadaily #aishwaryasakhuja
You caught me staring at you? But I caught you staring back 😉
.
.
👕: @chkokko
📍: @byou.in
.
.
#wednesday #weekdayvibes #photooftheday #instagood #instamood #instadaily #aishwaryasakhuja
Take a deep breath, it’s a new week, a new beginning to start afresh! 💕
.
.
📍: @official360degrees
👗: @labelshivaninirupam
💇♀️: @s.khadtare
.
.
#mondayvibes #newweek #pinkdress #fyp #fashionista #fashiongram #instagood #instamood #instadaily #aishwaryasakhuja
Take a deep breath, it’s a new week, a new beginning to start afresh! 💕
.
.
📍: @official360degrees
👗: @labelshivaninirupam
💇♀️: @s.khadtare
.
.
#mondayvibes #newweek #pinkdress #fyp #fashionista #fashiongram #instagood #instamood #instadaily #aishwaryasakhuja
Take a deep breath, it’s a new week, a new beginning to start afresh! 💕
.
.
📍: @official360degrees
👗: @labelshivaninirupam
💇♀️: @s.khadtare
.
.
#mondayvibes #newweek #pinkdress #fyp #fashionista #fashiongram #instagood #instamood #instadaily #aishwaryasakhuja
Take a deep breath, it’s a new week, a new beginning to start afresh! 💕
.
.
📍: @official360degrees
👗: @labelshivaninirupam
💇♀️: @s.khadtare
.
.
#mondayvibes #newweek #pinkdress #fyp #fashionista #fashiongram #instagood #instamood #instadaily #aishwaryasakhuja
Take a deep breath, it’s a new week, a new beginning to start afresh! 💕
.
.
📍: @official360degrees
👗: @labelshivaninirupam
💇♀️: @s.khadtare
.
.
#mondayvibes #newweek #pinkdress #fyp #fashionista #fashiongram #instagood #instamood #instadaily #aishwaryasakhuja
Every day is a right time to disco 🪩
.
.
📍: @byou.in
.
.
#dance #groove #disco #khnh #dancereel #trending #reels #reelsinstagram #reelkarofeelkaro #reelitfeelit #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Relax. Hydrate. Repeat…
My mantra for all summers!
.
.
👕: @chkokko
📍: @byou.in
.
.
#hydrate #summers #water #photooftheday #fyp #instagood #instamood #instadaily #aishwaryasakhuja
Glowing, growing and basking in happiness…
Happiness of unity, happiness of peace and happiness of togetherness…
That’s India…
Several names, but one significance…
Today as we celebrate the Hindu New Year, I wish may this festival bring in lots of positivity, peace and prosperity!
.
.
#gudipadwa #chetichand #ugadi #india #festival #festivevibes #festivewear #indianoutfit ##reelsinsta #reelkarofeelkaro #reelitfeelit #aishwaryasakhuja
If you are waiting for a sign, Here It Is…Go Workout 🧘♀️
Tadasana will help you in relieving:
1. Body pain (especially back)
2. Sciatica; consistent practice will result in visible effects
3. The effects of flat feet
4. Indigestion
While improving on focus and balance, Tadasana also strengthens:
1. Legs
2. Abdomen
3. Shoulders
4. Vertebral column
5. Heart
Deep breathing while practising Tadasana, provides strength and expansion to the lungs.
practising yoga can offer benefits for your emotions, mood, and mental health.
Highly recommended for teenagers, it is the best exercise to increase height.
Tadasana is great for regulating the menstrual cycle in women.
It develops and activates the nerves of the entire body.
Also, getting you started, the mountain pose helps to remove lethargy from the body.
.
.
👕: @chkokko
📍: @byou.in
.
.
#taadasan #yoga #workout #healthylifestyle #healthy #reelkarofeelkaro #reelitfeelit #reelsinstagram #reels #aishwaryasakhuja
