Bhagyashree Instagram – Going red! #tuesdaytipswithb
Tomatoes are a part of my everyday meals, raw, cooked or even as a juice. It has 70% of a woman’s daily requirement of Vit C.
High Vit C ensures easy absorption of collagen and that means better and brighter skin.
It also has Vit A, potassium, folate, antioxidants(increased immunity amd reduces effect of free radicals) and lycopene which is anti cancerous. Having tomatoes is a great way to reduce and cholestrol lower bloodsugar too.
Have a tomato everyday amd watch your wrinkles go away😇
#tomato #tomatoes #tipsforhealth #homecooking #easyhealthtips #vitC #betterskin #bebeautiful #veggies #vegetables #healthytips #health #everydaytips #vitamins #nourishment #healthfood #diet #weightloss #foodhacks #foodoftheday #nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth | Posted on 06/Dec/2022 18:32:36