Emelie Forsberg Instagram – First time I entered an yoga course was when I was 15 years old. Since then it came and went in my life, with a peak 2016 when I did a yoga teacher course. It have always felt rewarding for the body and mind to practice, and it’s interesting to see the phases of how it affect us. Even though I’m stiff as a fridge atm, I think I’ve never felt as good in my mind and body than I do now during practice. ❤️ I’m very happy I made 2022 November my personal yoga challenge, as I now have it in my life more present. What is your take on yoga? Have you tried?