Bila masuk ramadan ni,
I macam tak tahu bila time yang paling sesuai nak buat hot yoga ni.
Sebab dia panas, dalam sauna room & agak intense.
Nak buat petang takut pengsan 🤣
Nak buat lepas berbuka takut kenyang sangat & nak pergi terawih.
Waktu tidur pun dah tak sama macam sebelum ni. Sebab jam 5.30am dah bangun,Sahur & terus pergi shooting. So malam memang MALAS 🤣. Class pun sampai 9PM je paling lewat.
So I macam dah lost momentum dah.
Petang ni kena pergi gym jugak. If not nanti Lagi Susah nak kena start balik 😭
Korang exercise macam mana ramadan ni?
Bila masuk ramadan ni,
I macam tak tahu bila time yang paling sesuai nak buat hot yoga ni.
Sebab dia panas, dalam sauna room & agak intense.
Nak buat petang takut pengsan 🤣
Nak buat lepas berbuka takut kenyang sangat & nak pergi terawih.
Waktu tidur pun dah tak sama macam sebelum ni. Sebab jam 5.30am dah bangun,Sahur & terus pergi shooting. So malam memang MALAS 🤣. Class pun sampai 9PM je paling lewat.
So I macam dah lost momentum dah.
Petang ni kena pergi gym jugak. If not nanti Lagi Susah nak kena start balik 😭
Korang exercise macam mana ramadan ni?
Bila masuk ramadan ni,
I macam tak tahu bila time yang paling sesuai nak buat hot yoga ni.
Sebab dia panas, dalam sauna room & agak intense.
Nak buat petang takut pengsan 🤣
Nak buat lepas berbuka takut kenyang sangat & nak pergi terawih.
Waktu tidur pun dah tak sama macam sebelum ni. Sebab jam 5.30am dah bangun,Sahur & terus pergi shooting. So malam memang MALAS 🤣. Class pun sampai 9PM je paling lewat.
So I macam dah lost momentum dah.
Petang ni kena pergi gym jugak. If not nanti Lagi Susah nak kena start balik 😭
Korang exercise macam mana ramadan ni?
Love & hate relationship 🤣
Dia punya penat tu..
Rasa macam nak give up
taknak hidup dah.
Ni jadi dia bila 4 hari skip exercise.
BTW, harini 1st episod #bukanputerilindunganbulan
Di TV3 jam 10MALAM
Love & hate relationship 🤣
Dia punya penat tu..
Rasa macam nak give up
taknak hidup dah.
Ni jadi dia bila 4 hari skip exercise.
BTW, harini 1st episod #bukanputerilindunganbulan
Di TV3 jam 10MALAM
Love & hate relationship 🤣
Dia punya penat tu..
Rasa macam nak give up
taknak hidup dah.
Ni jadi dia bila 4 hari skip exercise.
BTW, harini 1st episod #bukanputerilindunganbulan
Di TV3 jam 10MALAM
Nothing better than a good sesh!
Gym attire is my new fav outfit
Going to the gym is my new fav date😝
Nothing better than a good sesh!
Gym attire is my new fav outfit
Going to the gym is my new fav date😝
Nothing better than a good sesh!
Gym attire is my new fav outfit
Going to the gym is my new fav date😝
Selamat berbuka semua ❤️
Lauk simple je today
Air kelapa.
Korang makan apa?
Selamat berbuka semua ❤️
Lauk simple je today
Air kelapa.
Korang makan apa?
Selamat berbuka semua ❤️
Lauk simple je today
Air kelapa.
Korang makan apa?
Done terawih & ice cream 🍦!
Korang boleh tengok #puterilindunganbulan
Sekarang ok ❤️
Done terawih & ice cream 🍦!
Korang boleh tengok #puterilindunganbulan
Sekarang ok ❤️
Done terawih & ice cream 🍦!
Korang boleh tengok #puterilindunganbulan
Sekarang ok ❤️
Good morning !
Jangan lupa makan walaupun sikit.
Breakfast is the most important meal of the day.
Kick-start to our metabolism.
So dia akan lebih membantu untuk burn calories.
Berlapar tak buat kita kurus!
Dah pergi makan k
& have a good day ahead !❤️
Good morning !
Jangan lupa makan walaupun sikit.
Breakfast is the most important meal of the day.
Kick-start to our metabolism.
So dia akan lebih membantu untuk burn calories.
Berlapar tak buat kita kurus!
Dah pergi makan k
& have a good day ahead !❤️
Good morning !
Jangan lupa makan walaupun sikit.
Breakfast is the most important meal of the day.
Kick-start to our metabolism.
So dia akan lebih membantu untuk burn calories.
Berlapar tak buat kita kurus!
Dah pergi makan k
& have a good day ahead !❤️
Last gather before ramadan ❤️
Happy belated birthday @niesakhalil
Yang paling bising & riuh. Semoga terus happy & kaya raya.
Thanks @ainedruce bawak Mirul hiburkan kitaorang hahahahahha.
Also to the cutest & sweetest soul @noradanish ,
thanks for joining & insist to tong tong.
Also stylist yang kitaorang semua sayang @miedy.daniel . Gambar ok tak?
Also thanks @rasanyasteamboat for the best service. Definitely will come again
Last gather before ramadan ❤️
Happy belated birthday @niesakhalil
Yang paling bising & riuh. Semoga terus happy & kaya raya.
Thanks @ainedruce bawak Mirul hiburkan kitaorang hahahahahha.
Also to the cutest & sweetest soul @noradanish ,
thanks for joining & insist to tong tong.
Also stylist yang kitaorang semua sayang @miedy.daniel . Gambar ok tak?
Also thanks @rasanyasteamboat for the best service. Definitely will come again
Last gather before ramadan ❤️
Happy belated birthday @niesakhalil
Yang paling bising & riuh. Semoga terus happy & kaya raya.
Thanks @ainedruce bawak Mirul hiburkan kitaorang hahahahahha.
Also to the cutest & sweetest soul @noradanish ,
thanks for joining & insist to tong tong.
Also stylist yang kitaorang semua sayang @miedy.daniel . Gambar ok tak?
Also thanks @rasanyasteamboat for the best service. Definitely will come again
Last gather before ramadan ❤️
Happy belated birthday @niesakhalil
Yang paling bising & riuh. Semoga terus happy & kaya raya.
Thanks @ainedruce bawak Mirul hiburkan kitaorang hahahahahha.
Also to the cutest & sweetest soul @noradanish ,
thanks for joining & insist to tong tong.
Also stylist yang kitaorang semua sayang @miedy.daniel . Gambar ok tak?
Also thanks @rasanyasteamboat for the best service. Definitely will come again
I can buy myself 💐
But still need a good speaker to lift up my mood 🤣
Lovin @marshallheadphones home speaker.
My dress is from @nichii_asia
I can buy myself 💐
But still need a good speaker to lift up my mood 🤣
Lovin @marshallheadphones home speaker.
My dress is from @nichii_asia