Shamita Shetty Instagram – Plank Position Drills💪🏻 Challenging My Core, Shoulder, Arm and Chest Strength all at once. This was a finisher on my upper body training day when all my major muscles groups were already exhausted. Caution- Always train under the guidance of an experienced professional for safe and effective execution. @clubrpm . . . . . #workout #plank #mondaymotivation #gym #gymgirl #gymlife #love #gratitude #workoutwithshamita