Sab kuch keh kar bhi kuch na kaha…. Samajh ne waala samjh gaya
#kuchnakaho #nothingsaid #feelitreelit
#tuesdaytipswithb
Green beans or string beans, have many health benefits:-
Low calories, no fat and negligable sugars. It is fantastic when you’re watching your waistline.
– One cup of green beans has
Magnesium( preserves heart health) Potassium, Fiber (support heart health by lowering blood pressure and reducing inflammation)
Approx 2g Protein
Rich source of vitamins A, C, K and folate.
Ingredients:
– Oil
– 1 teaspoon Cumin (Jeera)
– 1 teaspoon Carom Seeds (Ajwain)
– pinch of Asafoetida (Hing)
– 2 chopped Green Chilly
– Salt to taste
– 1 teaspoon suger
– 1 teaspoon Coriander Powder
– 1 teaspoon Red Chilly Powder
– Grated coconut
– 300g chopped Beans
Heat some oil in the pan.
– Add jeera, hing and ajwain and saute for a minute.
– Add green chillies to it and saute for an another minute.
– Then add beans to it and let it cooked in an open flame.
– Stir it well and add salt and sugar to it so that the beans become moist and they can cook on their own and maintain their green color.
– Once beans are cooked 80% add coriander powder, red chilly powder and mix it well.
– Finish it with grated Coconut powder and serve hot.
#homecooking #healthycooking #healthyfood #tipsforhealth #beans
I just don’t know how I did this !!
Flew in from New York today and flying off to Melbourne within 4 hours of being in Mumbai.🤪🙆♀️😅
Jetzoned !!!
#traveldiaries #travel #lovetofly #hereicome #flyzone
Found a #flashback video .. 3yrs to lockdown… when family workouts were entertainment. I have laughed n laughed and seen this on rewind… oh! the mad things we have done to get over the scare of Covid. But these were the moments that kept us going.
It was a testing time for all. My parents were hospitalized..and I was told that we would probably lose them. I was in isolation soon after for over a month. I lost some close friends. My hubby had a major surgery when people were scared of hospitals. The world had shut down and the threat of the unknown was looming large.
But I am so so thankful to God that we made it through.. but seeing these happy memories reminds us that nothing is forever, if we are strong then tears will always be the past.
#flashbackfriday #memories #funreels #hubbynme @himallay27
Missing my man !!
Iv been away from home toooooo long now…… miss home!
#dildeewanabinsajnakmaanenaa #yaadteriaayi @himallay27
Doggo love!
The cutest bunch indeed…. @simplysheeba I love your babies.
#aboutlastnight #loveisintheair #momentstoremember #doggolove #bestie #familytime
#tuesdaytipswithb
Sleep is the most essential form of rejuvination… both mind n body.
But sometimes, stress takes a toll.
So if you find that you have lost your morning glow … just ICECREAM.
A simple 10minute routine that will awaken your senses, reduce swelling & inflamation, also increases blood circulation and reduces wrinkles and acne.
Do this as a simple morning routine before you use your moisturizer.
#tuesdaytip for today is ice cream….. ice and cream.
# icecream #morningroutine #face #betterskin #skincareathome
Tribe doing the tum tum😅💃👯♀️
#reelfeel #bestfriends #bffs #girlsnight #funtimes #friendshipgoals #friendsforever
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
Beautiful Sydney!
Gifted with all that nature has to offer, blue skies, shimmering waters, an abundance of greens. It is indeed one of the most beautifully structured cities. I absolutely loved it…. I had to share some of the visuals.. though pictures don’t do justice enough.
#traveldiaries #sydney #australia #nature #placetobe Sydney, Australia
The start of something new!
Women’s Health needs to be spoken about, helped, encouraged, improved… we can become a stronger workforce that the nation needs.
See my story to register.
#mondaymotivation #womenshealth #nanavatihospital #letstalk #breakthebias
@nanavatihospital
#tuesdaytipswithb
The underswitch… another of the animal workout flow which really helped me regain my mobility, flexibility n strength.
This exercize requires balance, coordination and stability. To move slowly, steadily and with precision is the need. It enhances your core strength too. Being dynamic, it ups your heart rate and is a good cardiac exercise too.
#animalflow #functionaltraining #workout #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining
Missed my bachhas this Holi
Flashback mode!
@abhimanyud
@avantikadassani
#holi #flashback #festivevibes #festivalsofindia
Missed my bachhas this Holi
Flashback mode!
@abhimanyud
@avantikadassani
#holi #flashback #festivevibes #festivalsofindia
#tuesdaytipswithb
Immunity is somerhing we all talk about but not enough is known how to build it up and sustain it that way. Zinc is a micro nutrient which is very important for the growth of immunity cells.
Since it isnt produced by the body, it is essential to ingest it through the food we eat.
Some of the foods that have zinc are fish, eggs, meat. For vegetarians it is yogurt, kale, mushrooms brocolli.
#healthytips #health #everydaytips #vitamins #nourishment #healthfood #diet #foodhacks #foodoftheday
#nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth
Agar biwi se karte ho pyaar…
Toh adrak ki kheti karlo taiyyar !
#tuesdaytipswithb
Ginger benefits you in more ways than you can ever think of.
1. Its anti inflammatory, anti cancerous and anti aging
2. It can relieve nausea, morning sickness, calms stomach acidity
3. Controls free radicals and reduces oxidative stress keeping your skin healthy
4. It improves heart health, lowers blood pressure
It was however, only when my husband told me that I came to know that it takes almost a year to grow ginger…no wonder then that one reaps such huge benefits.
#healthytips #health #everydaytips #ginger #stressbuster #nourishment #healthfood #diet #weightloss #foodhacks #foodoftheday #hubby
#nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth
Treasure the weaves of India. Made from the finest silk, this Assamese sari is one of my favourites.
#saree #sari #shinebright #bebeautiful #weavesofindia
#sareelove #traditional #lovethelook #dressedup #bts #shimmernshime #weavers #incredibleindia #beyourownkindofbeautiful
@sanjukta_dutta_
Treasure the weaves of India. Made from the finest silk, this Assamese sari is one of my favourites.
#saree #sari #shinebright #bebeautiful #weavesofindia
#sareelove #traditional #lovethelook #dressedup #bts #shimmernshime #weavers #incredibleindia #beyourownkindofbeautiful
@sanjukta_dutta_
