Bianca Golden Instagram – I’ve been fucking up a lot lately, so I’m intentionally practicing being present, unlearning while learning, being more of the student than the teacher, and taking notes along the way. Here are some of the takeaways from my week: 1. Gratitude is a must 2. This, too, shall past 3. There’s beauty in the struggle 4. Don’t hide; deal with your shit 5. A good playlist and outfit will shift ya mood when you’re having a bad day 6. There’s always tomorrow 7. What’s for you will always be for you 8. What’s not for you will never be for you 9. Always be yourself 10. Be kind to yourself 11. Peace is important 12. Life is hard, but if you surround yourself with people that make you laugh until you cry, it feels a little lighter 13. The art of listening creates an environment where the other person feels heard. 14. Isolation assists with elevation 15. Life is a blessing; navigate it accordingly 16. All the rules are fake, so no matter what, you’re not life’ing wrong. 17. Change is fucking scary but so is taking three shots of Henny back to back, and you do that with ease; so you got this. 18. It’s okay to cry and be sad, don’t stay there too long bc life is waiting for you to live. 19. Everyone’s doing their best- give and receive grace. 20. You’re doing okay! #SundaySermon