Dina Meyer Instagram – The struggle is real.😂
When it comes to exercise, it can be hard to motivate.
So sometimes you have to show yourself who’s boss. 💪👊👊👊
Break away from the screen, shut down and REBOOT.
If the weather is on your side, try to recharge your person in nature.
With your heart pumping a bit faster, the activity, the sunshine, the wildlife, are all so beneficial and healing.
Music also helps motivate, so bring a good playlist-
(and some bug spray 😂)
and get outside!
If only for a little while.
You’ll be glad you did.❤️
I always am.
What helps YOU stay positive?
#nature #balance #breathe #healthylifestyle #recharge #motivation #inspiration #positivevibes #positivity #happy #joy #love | Posted on 06/Oct/2022 22:28:39
