Volviendo a los tonos cálidos. 🍊
Gracias Bran por siempre cuidar mi pelito aún en la distancia.
@siete30salon te quiero!!!! 💕
Hello almost Tuesday!
Emocionada por que vienen cosas bonitas 🙏🏼💕
#blessed
📸 @esquedachris
Orgullosa de portar una blusa bordada a mano por artesanas chiapanecas. Apoyemos a nuestra gente siempre!
#mexico 💕🇲🇽 #chiapas
My forever Valentine ❣️
Te Amo Lucas Velásquez ☺️
@lucasvelasquezc
Happy Valentine’s Day! Que los llenen de amor hoy y todos los días! 💌 les mando un beso retronado!! 😘
#valentines #love
Last week at the #murdermystery premiere. 🤪
Esto fue la semana pasada en la premier de #misterioalavista2.
Si no la han visto, se las recomiendo. #fun #comedy
@lucasvelasquezc
Last week at the #murdermystery premiere. 🤪
Esto fue la semana pasada en la premier de #misterioalavista2.
Si no la han visto, se las recomiendo. #fun #comedy
@lucasvelasquezc
De la premier #yourplaceormine
@netflix @netflixlat 💖
#romcom #fun
Visualizando pero trabajando!
Por más que visualicemos algo que queremos, si no lo trabajamos y centramos ahí nuestra energía, hay muy pocas probabilidades de que pase por arte de magia.
A trabajar, a enfocarnos y a visualizar. Amén!! 🙏🏼✨
#focus #workforit
Visualizando pero trabajando!
Por más que visualicemos algo que queremos, si no lo trabajamos y centramos ahí nuestra energía, hay muy pocas probabilidades de que pase por arte de magia.
A trabajar, a enfocarnos y a visualizar. Amén!! 🙏🏼✨
#focus #workforit
Después de casi 1 año regresamos!!! Más preparados, más transparentes y con más curiosidad. Con todas las ganas de seguir creando una comunidad en la que juntos encontremos alternativas de balance en este mundo caótico.
🧿✨🙏🏼🍄
After almost 1 year we’re back! More prepared, more transparent and with our souls and minds full of curiosity. Also, with the desire to continue building a community in which together we find alternatives for a balanced life in this chaotic world.
#holistichealth #balance #happiness
@thecolombianpioneer
Happy international woman’s day!
Feliz día de la mujer!
La capacidad de resilencia, amor, compasión y entrega que tenemos es única. Las abrazo con el alma mujeres maravilla! 💕🦸🏻♀️✨
#warriors #love
📸 @esquedachris
Wait… ✨💫
#happiness #me
📸 @esquedachris
Acompáñenme este Martes a mi sesión de acupuntura con el increíble @tlcholisticlife . Hablamos de cosas muy personales y de cómo él me cambió la vida.
Join me this Tuesday for my acupuncture session with the amazing @tlcholisticlife We talked about very personal things and how he changed my life.
Mañana prepararemos uno de mis smoothies favoritos.
#comidasaludable 🫐🥜
Tomorrow We will make my favorite smoothie.
#holistichealth #healthylifestyle 💕
Acompáñame a preparar un pan de plátano súper saludable y deli este Martes en mi canal.
#nutricionholistica #balance
Join me in the making of a healthy and delicious banana bread this Tuesday on my channel.
#holistichealth #balance
Mañana! En el nuevo episodio lloraremos juntos preparando hamburguesas de frijol.
🤪🫘🌱
Tomorrow! On our new episode we will cry
together while preparing black bean burgers.
#holistichealth #recipes #fun #veganfood #youtube
Mañana prepararemos fried spring rolls con un invitado súper especial @lucasvelasquezc . Nos vemos mañana! 🤪🌱
#nutricionholistica #comidasaludable
Tomorrow we will make fried spring rolls with a super special guest @lucasvelasquezc . See you tomorrow! 🤪🌱 #holistichealth #healthyfoods
It’s almost Valentines Day and we are excited to cook up some sweet treats 💌🍫
We are obessed with this plant-based Baked Tofu Cheesecake by one of our recipe creators @ileanao 🍰🍒
Ingredients:
Base:
• 150 g Graham crackers
• 35 g coconut oil
Cheesecake layer:
• 1 package of silken tofu
• 175 g sweetener (I used monk fruit)
• 20 g coconut oil
• Zest of 1 lemon
• 3 Tbsp lemon juice
• 4 Tbsp arrowroot or 3 tbsp of corn starch.
• 1 tsp vanilla extract
• 1 cup of frozen cherries
Instructions:
1. For the base, crush the Graham crackers in a food processor or blender until you have fine crumbs. Add the melted coconut oil and mix until well combined.
2. Grease your cake pan with removable bottom with coconut oil. Press the Graham cracker mix into the bottom of your pan.
3. For the cheesecake layer place the silken tofu, sugar, melted coconut oil, lemon zest and juice, vanilla extract and arrowroot powder in a blender or food processor. Blend until smooth and creamy.
4. Pour the cheesecake mixture on top of the cracker base.
5. Pre-heat the oven to 355˚F.
Bake the cheesecake for 40-45 minutes. Let it cool and then place it in the fridge to cool for a couple hours or overnight.
6. Add on the frozen cherries to the top of the cake & ENJOY!
**Spanish translation in comments 💚🖤
Tofu Chocolate Mousse by our wonderful recipe contributor @ileanao🌱🍫
This plant-based treat is perfect for desserts snacks!😋
Tofu has superpowers! Did you know that tofu is a great source of protein, fiber, and vitamins minerals including calcium, manganese, iron and vitamin A?🤯
Ingredients:
1 block Silken Tofu – 10 oz, drained 300g, at room temperature 3.5 oz Dark Chocolate unsweetened 2 teaspoons Unsweetened cacao powder 3 tablespoons Maple Syrup 1 teaspoon Vanilla Extract
Instructions:
1. Open the silken tofu, and discard the water, you don’t need to press this tofu before using it. 2. Add the silken tofu, unsweetened cocoa powder, sweetener, vanilla and melted dark chocolate to a food processor. 3. Blend until it forms a consistent mousse. You may have to stop the food processor a few times, scrape down the sides of the bowl and repeat until all the ingredients come together and enjoy!
4. You can garnish with fruit and some crumbled cookies.
5. Enjoy!
** see comments for the Spanish translation 💚🖤
Fresh Spring Rolls by our wonderful recipe contributor @ileanao 🥒🥕
These rolls are super refreshing, nutritious, and tasty! Add them to your plant-based recipe plan for this week 😋
Ingredients
6 rice paper sheets
2 cups of lettuce or 6 sheets.
1 large carrot thinly sliced or shredded
1 medium cucumber thinly sliced
2 cups red cabbage(could be any cabbage)
Mint optional, about 2-3 leaves per roll
1 avocado sliced
14 ounces block tofu (1 block) pressed and cut in slices.
1 tbs coconut aminos
1 tbs soy sauce
1/2 tsp paprika (I used smoked)
Peanut Dipping Sauce
1/4 cup peanut butter
1 tbs water or more if necessary
1 Tablespoon soy sauce
1 Tablespoon rice vinegar
1 Tablespoons maple syrup 1 teaspoon sriracha optional, for spice.
How to cook the tofu:
1. First press the tofu between two towels or two paper towels for 5 minutes to soak up any excess moisture.
2. Remove the pressed tofu and slice.
3. Then, add to a large bowl and add in the soy sauce, paprika and coconut aminos.
4. Mix together until the tofu is completely coated.
5. Bring the tofu to the air fryer for around 15 minutes or you can totally pan fried.
6. Once cooked, set the tofu aside.
Assembling the fresh rolls:
1. Chop the veggies and prep the herbs.
2. Add warm water into a large bowl or plate to wet the rice paper sheets
3. Spray a board with a little oil or brush water on the surface so it is damp.
4. Dip each sheet of rice paper in the bowl of water to moisten the surface for a few seconds. Then, lay the sheet of rice paper onto the board.
5. Place the lettuce close to the bottom edge of the rice paper and top it with chopped vegetables, and mint.
6. Add one tofu slice about 2 inches above the stacked vegetables on the rice paper.
7. Take the lower edge of the rice paper with the toppings and roll it up until you reach the tofu. Then, fold in the left and right sides of the rice paper so it covers the tofu.
8. Continue rolling the spring roll and press together the end to seal.
9. Repeat this process with each fresh tofu roll
Peanut Dipping Sauce🥜
Combine ingredients and mix well until smooth creamy. Pour into a small bowl for serving.
Brownies de frijoles? Que? Así es! Mañana prepararemos unos brownies deliciosos y súper saludables ya que son altos en fibra y no saben a frijol. 🤪🌱
#youtube #holistichealth
Black Bean brownies? What? Yes! Tomorrow we will make some delicious and super healthy brownies, high in fiber and do not taste like beans🤪🌱
Mañana tenemos una cita para preparar baba ganoush con @afgiraldo 🌱
Tomorrow we will make baba ganoush. We have a date.
So happy to be part of this amazing project full of talented and incredible people!
Our trailer is out!! 🔥
#thehousekeeper #movies
Thank you!! @deadline
Feliz de ser parte de este increíble proyecto lleno de gente maravillosa y talentosa.
Nuestro trailer salió hoy! 🔥
So happy to be part of this amazing project full of talented and incredible people!
Our trailer is out!! 🔥
#thehousekeeper #movies
Thank you!! @deadline
Feliz de ser parte de este increíble proyecto lleno de gente maravillosa y talentosa.
Nuestro trailer salió hoy! 🔥
