Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
Glamour never takes a day off ! 🦋❤️
Outfit @nourbyneharika
Earcuff @maejewellery @offbeatmediain
Rings @anmoljewellers @kushalsfashionjewellery
@vivinia_designer_jewelery
Styled by @styledbychandani
Assited by @thecrazy_fattygirl
Hair @kantamotwani @kromakaysalon
📸 @visualaffairs_va
Managed by @viniyardfilms
#aboutlastnight #pinkvillastyleicons2023 #glam #glitz #ootn #redcarpet #glamour #love #peace #positivity
A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong💪🏻❤️
Outfit : @limerickofficial
Jewellery: @azotiique
PR : @amigos.rizwan
Hair @kromakaysalon
Managed by : @viniyardfilms
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#workmode #ootd #florals #eventdiaries #love #gratitude #positivity
A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong💪🏻❤️
Outfit : @limerickofficial
Jewellery: @azotiique
PR : @amigos.rizwan
Hair @kromakaysalon
Managed by : @viniyardfilms
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#workmode #ootd #florals #eventdiaries #love #gratitude #positivity
A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong💪🏻❤️
Outfit : @limerickofficial
Jewellery: @azotiique
PR : @amigos.rizwan
Hair @kromakaysalon
Managed by : @viniyardfilms
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#workmode #ootd #florals #eventdiaries #love #gratitude #positivity
So many beautiful reasons to be happy ❤️🌺🌸
#happyme #love #gratitude #happiness
Her attitude kinda savage but her heart is gold 🌟❤️
📸 @sashajairam
👗 @supriamunjalatelier
Styled by @styledbychandani
Assisted by @thecrazy_fattygirl
Make up by @shaylinayak
Hair @sheetal_f_khan
Happy women’s day my lovelies ❤️ it’s a blessing to be one n be able to do as much as much as we do.. us multitaskers ! Juggling betwn different worlds! So grateful to all the strong female forces in my life , giving my life more meaning ❤️❤️❤️ love u all ❤️❤️❤️
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#womensday #strongwomen #love #gratitude #family
Partner Push Ups Anyone 💪
I keep looking for some fun element in my training which should be challenging as well.
Give this a try with your gym buddy/ partner, shoot a video, tag me and I shall repost in my story 😃👊
What makes these tougher is “unstable” surface ✋️ – hands of each of us act as unstable surface for each other.
Works on Chest, Shoulders and Arms.
Engages Core.
⚠️ Do Not Perform if you have Poor Upper Body and Core Strength.
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#training #mondaymotivation #workoutwithshamita #workout #workoutoftheday #strongwomen #gymmotivation
Flexibility is an important component of fitness!
A sufficient and efficient stretching routine
Is critical to smooth, effective and injury free training.
Stretching ensures the joints are well lubricated, mobile and all set to move through full range of motion during the exercises.
Tight muscles are prone to injury and negatively affect quality of life. Even day to day activities seem to be a daunting task due to stiffness in body.
In the post are just a few of various mobility and flexibility exercises I do before the main exercises or on days dedicated to just stretching.
Caution-
If you are a tyro, make sure you perform these exercises under supervision of an experienced professional who will prescribe drills according to your unique flexibility limits and fitness level.
@clubrpm @yashmeenchauhan
#mondaymotivation #stretches #workoutroutine #gymgirl #stronggirl #training #gym #happyme #workoutwithshamita
🌺
Waiting for weekends be like 🙆♀️❤️
#weekends #weekendvibes
Listen to the silence .. until u hear your soul ❤️
Everybody has a game plan.. but the plan changes after the first punch ! 🥊
@clubrpm @yashmeenchauhan
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#kickboxing #mondaymotivation #strength #workoutmotivation #fitnessmotivation #stronggirl #workoutwithshamita #nogainwithoutpain #love #gratitude
Sun exposure damaging your skin? Presenting, @thedermacoindia 1% HA Aqua Gel sunscreen with the power of SPF 50 and PA+++, this is a broad spectrum that protects us from UVA and UVB rays and this also protects against blue light. So, without any delay, log onto www.thedermaco.com and don’t forget to us my code Shamita20 to get extra 20% off.
Thank me later! 😘
Association by @bethetribe
#skincare #selflove #selfcare
🌹🌸🌺
Magazine: @womenfitnessorg
Editor in Chief: @anayyarnamita
Concept and Collaboration: @rheanayyar96
Social Media Marketing: @womenfitnesscelebrities
Photographer: @sashajairam
Stylist: @styledbychandani
Assisted by: @thecrazy_fattygirl
Make up: @shaylinayak
Hair: @sheetal_f_khan
Manager: @viniyardfilms
Publicist: @sanchitatrivedi @idhyahmedia
#magazinecover #happyme #work #love #positivity #gratitude
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Stand the best chance to make huge profits this IPL season with Fairplay, India’s premier sports betting exchange! Enjoy free live streaming (before TV), Bet smart and experience the ultimate IPL betting thrill only with Fairplay!
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