Shamita Shetty Instagram – Partner Push Ups Anyone 💪
I keep looking for some fun element in my training which should be challenging as well.
Give this a try with your gym buddy/ partner, shoot a video, tag me and I shall repost in my story 😃👊
What makes these tougher is “unstable” surface ✋️ – hands of each of us act as unstable surface for each other.
Works on Chest, Shoulders and Arms.
Engages Core.
⚠️ Do Not Perform if you have Poor Upper Body and Core Strength.
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#training #mondaymotivation #workoutwithshamita #workout #workoutoftheday #strongwomen #gymmotivation | Posted on 03/Apr/2023 13:20:57