My most beautiful mother who rocks white hair like a pro πΈβ€οΈ. It’s always mothers days in my world and everybody knows it π₯°π₯°.
Summer hair flip . πΆοΈ
Over 10 years ago @bhavna_kandpal met with a bad car accident that left her with an axonal brain injury.
Bhavana came to our studio after years of physiotherapy as @kandpalsukirti knew her body was ready for something more.
Pilates for Bhavana has been focused on mobility, strength training, coordination, and fixing the functional scoliosis from the accident. And though from these video clips you canβt tell much, in just over 10 sessions with @pilatesfit_hm sheβs come a LONG WAY!!
HEREβS TO THE POWER OF THE MIND OVER THE BODY! ππΎβ€οΈ
#movementismedicine #pilatesforlife #pilatesforeverybody #fitness Remi Commercio