Sort of blown away by y’alls reception of the show and its not even the weekend yet haha just know that this was a massive group effort. I dont think some people realize how collaborative this medium is. Everyone absolutely killed it from the top down. I feel like a proud dad. Oh well, back to the basement for me.
Dont know all y’alls insta handles, but if you were involved in the making of this show, thank you. This show would not have happened had we not had some absolutely savage dogs pulling this sled. It was an honor tearing through the snow with y’all. @netflix March 23rd
Took a break from interviews to get tossed around by an 18 year old. No better feeling. As always, thank you @tokuzo_judo_academy and will see you again when Im back in LA. Judo feeds my soul. Pics: @laureltoma
Took a break from interviews to get tossed around by an 18 year old. No better feeling. As always, thank you @tokuzo_judo_academy and will see you again when Im back in LA. Judo feeds my soul. Pics: @laureltoma
Took a break from interviews to get tossed around by an 18 year old. No better feeling. As always, thank you @tokuzo_judo_academy and will see you again when Im back in LA. Judo feeds my soul. Pics: @laureltoma
Return to the gutters
I know I do a lot of joking around, but truly I am beyond grateful for the opportunity presented to me by this man. I really do hope y’all enjoy the show come Thursday. Thank you Shawn.
@selashiloni tried to illicit an emotion…I call this one “happiness”
After a solid week of work, I passed my Level 1 exam. Im officially a DSWA certified waller and have a trade. No longer am I simply a clown who serves no other purpose than to entertain. I can pile stones on other stones in an organized manner now too. Level 2 soon.
A glimpse into the pit of insanity. If you live in the midst of chaos your thinking becomes chaotic and disorganized. Indeed. That is my ultimate secret to remaining inhumanly tense and on edge. Always keep yourself guessing so that your enemies and rivals wont have any idea what your next move will be. Always wear your gi. And always possess wrist control when addressing a toddler.
Meditating
Honored to have represented Bas and the gym this past weekend. Had a blast. Thank you to @zkfight @dylanludwig21 and @damonwjacobs for helping me prepare. Cant wait for the next one.
Honored to have represented Bas and the gym this past weekend. Had a blast. Thank you to @zkfight @dylanludwig21 and @damonwjacobs for helping me prepare. Cant wait for the next one.
Honored to have represented Bas and the gym this past weekend. Had a blast. Thank you to @zkfight @dylanludwig21 and @damonwjacobs for helping me prepare. Cant wait for the next one.
Mad Max flown by the Red Baron = Chaos
Haggard
They told me to send it
They told me to send it
Tried my hand at Mas today. Won some, lost one. Learned a lot. Thanks @oddhaugen and @thetraininghall photocred: @ozette___
85lbs (about 38kgs) sandbag. Rules are you cant use other hand (which contorts and does its own thing) and you have to control the weight at lockout. No rushing to ditch the weight to hide lack of control. This is what a typical workout looks like for me. Maybe some grip work at the end. No heating in the garage is a problem I must remedy. #JustSayNoToCommercialGyms
