Gabriel Basso

Gabriel Basso Instagram – 85lbs (about 38kgs) sandbag. Rules are you cant use other hand (which contorts and does its own thing) and you have to control the weight at lockout. No rushing to ditch the weight to hide lack of control. This is what a typical workout looks like for me. Maybe some grip work at the end. No heating in the garage is a problem I must remedy. #JustSayNoToCommercialGyms | Posted on 18/Dec/2022 04:12:15