Rob Gronkowski Instagram – Love a good pump session in the Gronk Zone to get myself BEACH READY BABY 💪🏼😎
Use code YBELL15 to get yourself a pair of Y Bells and workout like me, link in bio
🚨Here’s the full workout:
A1:Pull ups-10 reps
A2: Belt Squats-15 reps
A3: Y bell Swings-10 reps
B1:Inertia Wave-1 minute
B2:Jacob’s Ladder-1 minute
Y Bell Push Ups-15 reps
Y Bell Curls-15 reps | Posted on 03/May/2023 02:03:40