Dalljiet Kaur Instagram – After Dalljiet and Nik’s wedding in March, Dalljiet and 9 year old Jaydon relocated from Mumbai to Nairobi, Kenya. As excited as Jaydon was for this move, there were also a lot of changes in store for Jaydon – new school, new friends, new home and moving away from his loved ones. But another huge change for Jaydon was around his sleep routine. I put together a plan for Dalljiet and Nik which entailed: – Daytime preparation where we ran through diet, excercise, addressing fear of the dark and talking about expectations around bedtime and through the night – Having a solid bedtime routine – shower, brushing teeth, getting dressed, bedtime story and relaxation excercise – Establishing the optimum sleep environment – Providing remote support to Dalljiet and Nik through the entire program via WhatsApp and phone calls Fast forward 3 weeks and Jaydon is taking himself to bed and sleeping through the entire night completely unaided. Jaydon has completely transformed as a young boy and is now full of energy and so much happier as a result of sleeping so well! I couldn’t be prouder of him! @kaurdalljiet and @niknpatel – thank you so much for trusting me to work with Jaydon and I am so pleased to see the huge progress he has made! If you are struggling with your child’s sleep, book a free 15 minute video call with me to find out how I can help you on your journey towards stress free and unbroken sleep – https://www.sleep-catcher.com/book-a-call #childsleepconsultant #childsleepsupport #restfulsleep #childrensleepconsultant #babysleepconsultant #mumsupportingmums #sleepsupport #bedtimeroutine #parentingtip #sleepykids #sleepcoach #sleepconsultant #lifeasamama #sleeptips #lifewithtoddlers #raisingtinyhumans #newmummy #goodsleep #strongasamother #ukmums #timetosleep #sleepbetter #toddlerhood #mumslife #sleephygiene #sleepcoaching #goodsleep New Barn