Home Actress Jessie Graff HD Instagram Photos and Wallpapers May 2023 Jessie Graff Instagram - Working on drills from @jessiegraffpwr for the salmon ladder! Salmon pops, then salmon claps, now what? But I'm going to keep working on getting pullups to my chest. Just really want to get stronger and learn technique! #getstronger #technique #nolimits #striveforsuccess #motivate #nevertooold

Jessie Graff Instagram – Working on drills from @jessiegraffpwr for the salmon ladder! Salmon pops, then salmon claps, now what? But I’m going to keep working on getting pullups to my chest. Just really want to get stronger and learn technique! #getstronger #technique #nolimits #striveforsuccess #motivate #nevertooold

Jessie Graff Instagram - Working on drills from @jessiegraffpwr for the salmon ladder! Salmon pops, then salmon claps, now what? But I'm going to keep working on getting pullups to my chest. Just really want to get stronger and learn technique! #getstronger #technique #nolimits #striveforsuccess #motivate #nevertooold

Jessie Graff Instagram – Working on drills from @jessiegraffpwr for the salmon ladder! Salmon pops, then salmon claps, now what? But I’m going to keep working on getting pullups to my chest. Just really want to get stronger and learn technique!

#getstronger #technique #nolimits #striveforsuccess #motivate #nevertooold | Posted on 07/Apr/2023 17:26:19

Jessie Graff Instagram – I love playgrounds. But as an adult, what do you do when you want to workout on the jungle gym and there are already kids on it? A. Go somewhere else. I don’t want to bother them B. Ask every parent there if they mind if i workout in the space, then work around them, trying to not get in their way C. Public parks are for every one! Just take turns! Parents, what would you want from an adult who wants to train? For me, it depends on the day and how badly i want to workout in this spot. I usually go with B, just to make sure everyone feels safe, but i do wish we had more grown up playgrounds! #playoutside #bigkidplayground
Jessie Graff Instagram – I noticed on my heavy weighted pull ups, I was having trouble with the the top few inches, where you go from chin just barely getting over the bar to decidedly getting chest and shoulders to the bar. So, I backed off on the weights a little bit to focus on that ROM. My sets for the day were: 5 x 25 lbs 5 x 30 lbs 5 x 35 lbs 5 x 40 lbs 4.9 x 45 lbs (couldn’t get it on the last rep) 3 x 50 lbs #weightedpullups

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