Shilpa Shetty Instagram – World Dance Day will be celebrated on Saturday around the globe, but I’d love to celebrate it through the week. So, I decided to add a fun element to some core exercises😉 This routine works the core muscles; which consist of pelvic, lower back, glute and abdominal muscles. The best part of this is that holding the ‘V Stance’ by itself engages the core to a great extent. By adding some shoulder shimmys, leg movements, and Russian twists; the V Stance becomes unstable and difficult to hold. That further challenges the core. It was so much fun that I ended up adding few sets of these to my core training day😍 How many reps can you do? Make a remix reel and don’t forget to tag me!💪♥️ #MondayMotivation #SwasthRahoMastRaho #coretraining #FitIndiaMovement #SimpleSoulful #FitIndia #healthylifestyle #CoreStrengthening