Justin Baldoni Instagram – Keep scrolling if seeing two sexy former tv stars half naked in Viking hats experiencing the power of natures best medicine isn’t on your bingo card. 😂😂😂 Thank you @renutherapy for giving me a reason to get @rainnwilson into the cold! Laughs aside – cold therapy has been in my life for a while now and it has so many health benefits and specifically mental benefits. * Can support the mitigation of mental health symptoms such as depression and anxiety. * Increases norepinephrine – regulates emotions and boosts focus * Increases resilience * Helps with stress management * Boosts your Immune System * Increases energy levels * Speeds up physical recovery * Improves Sleep * Helps Burn Fat