Bhagyashree Instagram – #tuesdaytipswithb Coconut water is more hydrating and a superior alternative to sports drinks post your workouts. Not all things fancy n expensive are better. Have this simple drink and cut down on calories It increase your electrolyes and aids in faster recovery. High in potassium, magnesium and phosperous it gives your body the nutrients much needed after a workout. #coconutwater #healthytips #health #everydaytips #vitamins #healthfood #diet #weightloss #electrolytes #foodoftheday #nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth