Gina S. Noer Instagram – Reading my journal makes me realize that free writing sets me free. Always. It frees me from the overwhelming feeling, the unnecessary anxieties, the grief, or the burden of the attachments. Free writing is an act of vulnerability. Always. Even if it’s just a word. Because it is always easier to pour out your raw emotion than to manage it. So to write is to contemplate, and only the brave ones strong enough to sit with their feelings and reflect on them. Be brave. Just write. Be free. And one day, when everything seems okay… Write. Never forget to celebrate your win: a new sense of freedom. 🤍 📷 @jetkeh or @weawwan 🍒💗 Nagai Botanical Garden