Home Actress Heather Thomson HD Instagram Photos and Wallpapers June 2023 Heather Thomson Instagram - Don't gain the world and lose your soul; wisdom is better than silver or gold.” - Bob Marley

Heather Thomson Instagram – Don’t gain the world and lose your soul; wisdom is better than silver or gold.” – Bob Marley

Heather Thomson Instagram - Don't gain the world and lose your soul; wisdom is better than silver or gold.” - Bob Marley

Heather Thomson Instagram – Don’t gain the world and lose your soul; wisdom is better than silver or gold.” – Bob Marley | Posted on 12/Mar/2023 02:41:25

Heather Thomson Instagram – How does your garden grow? An herb garden on your window sill or a bigger undertaking… just some reminders of the health benefits of gardening! —Gardening can build self-esteem! …It always feels good to accomplish new tasks, and after tilling, planting, nurturing and harvesting plants, what can’t you do? —Gardening is good for your heart! …All that digging, planting and weeding burns calories and strengthens your heart. —Gardening can make you happy! …Getting dirt under your nails while digging in the ground feels good! Healthy bacteria that lives in soil, can increase levels of serotonin and reduce anxiety. —Growing your own food helps you eat healthier! …If you have a vegetable or herb or fruit garden, you’re getting antioxidant, phytonutrient, fresh produce that’s as farm-to-table as it gets! —Gardening reduces stress & feelings of depression. …Gardening gives you a chance to focus on something and put your mind to work with a goal and a task —to see things growing and things thriving! —Gardening can give you a boost of vitamin D! …Exposure to sunlight means vitamin D which increases your calcium levels, which benefits your bones and immune system. —Gardening can improve your strength! …All that digging, planting and pulling does more than produce plants, it will also will increase your strength and stamina. —Gardening is good solo or with the whole family! …The happiness and stress relief that gardening provides is a great thing to give to yourself and share with loved ones. 💛 .. Not able to get enough fruits and vegetables head to Beyond Fresh.com and check out our organic, plant-based, superfood products to supplement any diet deliciously! #gardening #gardeninspiration #gardenbenefits #eatmoreplants #fruitsandveggies #beyondfresh #healthandwellbeing #informedwomanmonth
Heather Thomson Instagram – Our Apple Cider Vinegar is the best! And, that’s not my opinion! Check out all of our 5-Star reviews!@beyondfresh.com. We challenge you to find a better tasting ACV! Get your gut heath in check, with my mouthwatering ACV, no mixing, no mess. Nothing but delicious lip -smacking taste in just 1 shot a day. Use it as a cleanse or for maintenance. It’s been used for centuries as an age old remedy for gut health and healing but weve modernized it using more of mother nature’s good stuff and encourage you to use it to supplement your journey towards good health – it’s something you can look forward too! If you don’t have our delicious ACV yet, go to beyondfresh.com put it in your cart. Ten lucky winners will participate in a Zoom wellness coaching session with me and a six month supply of our Beyond Fresh ACV Cleanse ! So get after it and take the #ACVChallenge today! #beyondfresh #guthealth #delicious #acv #applecidervinegarcleanse #applecidervinegarbenefits

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