Ritika Singh Instagram – Today’s late night sesh – Ran 1km to start the workout. Immediately followed by – 300 metres on the treadmill speed 12 to 13 – 2 mins rows on the machine – 12 thrusters – 18 rows in push-up position (9 each) – 10 weighted burpees – 16 smith machine reverse lunges (8 each leg) – 20 weighted jump squats – 30 ab exercises each round as shown in the video Break for about a minute and then go again X 3 rounds The weights were 5kgs each throughout the session for all the exercises. I didn’t think I could do it today, but I got my ass in the gym after shoot and did better than I do on most days 💪🏼 Was almost in tears during the final round, but I’m glad I didn’t give up ✨ Tag me if you try this. #latenightworkout #fitwithrit #fitwitrit