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Ritika Singh Instagram – 🌼💫

Ritika Singh Instagram - 🌼💫

Ritika Singh Instagram – 🌼💫 | Posted on 13/May/2023 20:58:25

Ritika Singh Instagram – Today’s late night sesh –

Ran 1km to start the workout.

Immediately followed by
– 300 metres on the treadmill speed 12 to 13
– 2 mins rows on the machine
– 12 thrusters
– 18 rows in push-up position (9 each)
– 10 weighted burpees
– 16 smith machine reverse lunges (8 each leg)
– 20 weighted jump squats
– 30 ab exercises each round as shown in the video

Break for about a minute and then go again X 3 rounds

The weights were 5kgs each throughout the session for all the exercises.

I didn’t think I could do it today, but I got my ass in the gym after shoot and did better than I do on most days 💪🏼
Was almost in tears during the final round, but I’m glad I didn’t give up ✨
Tag me if you try this.

#latenightworkout #fitwithrit #fitwitrit

Ritika Singh Instagram – And that’s a WRAP!!!! 💫✨
Swipe to the last slide to see what we finally managed to accomplish 😂🫶🏻

#packup #shootdiaries #caravanshenanigans #teamritz #anotheronedown

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