Bren Foster

Bren Foster Instagram – Injuries are NOT a stop sign they are just speed humps which mean SLOW down for a while.
For most life long martial artists quitting is not an option. However, even the best of athletes will experience injury at some time in their lives. After adequate rest we come back slowly doing the things we can do and avoiding the things we can’t until we fully recover. #brazilianjiujitsu #bjj #mma #wrestling #grappler #muaythau #clinch #kickboxing #combattaekwondoleague #brenfoster #combattaekwondo #karate #kungfu | Posted on 03/Jun/2023 07:47:31