Gruelling pads/bag session this morning with @thelockettman ✅
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Still waiting 📞📞
#machine Cardiff
Gruelling pads/bag session this morning with @thelockettman ✅
–
Still waiting 📞📞
#machine Cardiff
Gruelling pads/bag session this morning with @thelockettman ✅
–
Still waiting 📞📞
#machine Cardiff
First punching session back in a few weeks..
Needed a little break to reset after some shit going off in the background but hopefully we will have some fight news coming soon 💪🏼
#machine Llanrumney Phoenix Boxing Club
First punching session back in a few weeks..
Needed a little break to reset after some shit going off in the background but hopefully we will have some fight news coming soon 💪🏼
#machine Llanrumney Phoenix Boxing Club
First punching session back in a few weeks..
Needed a little break to reset after some shit going off in the background but hopefully we will have some fight news coming soon 💪🏼
#machine Llanrumney Phoenix Boxing Club
❤️
10k run in Cardiff for @cr_uk with my butty @rhysedwardss2000 done ✅
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Just so everyone knows I come 3rd rhys 4th 🤣
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Some of the quotes from rhys:
1) Liam I’m gassed
2)Liam I haven’t been very well
3)Liam I’m gonna fall off
🤣🤣🤣
10k run in Cardiff for @cr_uk with my butty @rhysedwardss2000 done ✅
–
Just so everyone knows I come 3rd rhys 4th 🤣
–
Some of the quotes from rhys:
1) Liam I’m gassed
2)Liam I haven’t been very well
3)Liam I’m gonna fall off
🤣🤣🤣
Big Friday session with @thelockettman & the lads.
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Swipe ⏭ for a example of the daily outbursts of frustration from me 🤷🏻♂️🤣
#machine Llanrumney Phoenix Boxing Club
Big Friday session with @thelockettman & the lads.
–
Swipe ⏭ for a example of the daily outbursts of frustration from me 🤷🏻♂️🤣
#machine Llanrumney Phoenix Boxing Club
Big Friday session with @thelockettman & the lads.
–
Swipe ⏭ for a example of the daily outbursts of frustration from me 🤷🏻♂️🤣
#machine Llanrumney Phoenix Boxing Club
Absolute killer session this morning 🥵
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Oscar’s first time at the gym to watch me train & he loved it , proud moment 💙
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#machine Cardiff
Absolute killer session this morning 🥵
–
Oscar’s first time at the gym to watch me train & he loved it , proud moment 💙
–
#machine Cardiff
Absolute killer session this morning 🥵
–
Oscar’s first time at the gym to watch me train & he loved it , proud moment 💙
–
#machine Cardiff
Absolute killer session this morning 🥵
–
Oscar’s first time at the gym to watch me train & he loved it , proud moment 💙
–
#machine Cardiff
Solid session with the boss @thelockettman this morning ✅
–
Fight news very soon ✅🕺🏾
#machine Cardiff
Big session at @tj11fitness with the gaffa @tomjames_11 putting me through my paces as always 💪🏼 #machine TJ11 Fitness
❤️ Pontypridd
📸 @sashshots
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#machine Cardiff
📸 @sashshots
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#machine Cardiff
First morning using the @boreas.ice.baths ..
Hard gym session followed by 5 mins up to the neck 🥶
No actual ice in there today, just cold water to break me in (I’m a beginner) 🤣
Tomorrow I’m going fully iced out.. feeling mint ready for the day after that 👌🏼
S&C this morning with the big fella @tomjames_11 @tj11fitness always putting me through quality sessions 🤝🏻💪🏼 #machine TJ11 Fitness
