Part 2/2 Wanna see someone get choked out? Never a boring day on @slicknthickshow . Here is a demonstration of a rear naked choke. My boy @benjamin558 is a fuggin G! Listen to the pod and hear the long dream he had while asleep for only a few seconds AND A LOT MORE!
The @bruteseltzer was flowing we mighta had too much fun
***DO NOT TRY THIS AT HOME I AM A TRAINED PROFESSIONAL***
Back from Colombia. Back to business. Barwis Built @barwismethods
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Back from Colombia. Back to business. Barwis Built @barwismethods
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Back from Colombia. Back to business. Barwis Built @barwismethods
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Back from Colombia. Back to business. Barwis Built @barwismethods
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Back from Colombia. Back to business. Barwis Built @barwismethods
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
Gotta give another shoutout to @aubrey_beast20 ! I spoke with @iamtheimmortal yesterday & they are excited to welcome her to @immortalmartialarts to continue her training back home! ALSO:
1. I miss that smile and energy
2. & 3. More videos of Aubrey hitting (reminder @aubrey_beast20 you can only use your skills for good, no hitting your brother!)
4. Taking big steps with @barwismethods
5. I love the bracelets you made Barwis Performance Center of South Florida
I love hittin the heavy bag bare knuckle. Let’s you dig and drive ya knucks in w precision to practice a perfect punch and really pop the bag. The heavy bag is one of the best tools for a fighter. Ppl wanna do fancy shit and hit pads all the time but w the bag we can really go to work and develop power, speed, and technique. Takes focus & discipline sometimes at 1st but u fall in love. Bare knuck toughens up ya hands 2👊👊
📸 @alexweinraub Kill Cliff FC
I love hittin the heavy bag bare knuckle. Let’s you dig and drive ya knucks in w precision to practice a perfect punch and really pop the bag. The heavy bag is one of the best tools for a fighter. Ppl wanna do fancy shit and hit pads all the time but w the bag we can really go to work and develop power, speed, and technique. Takes focus & discipline sometimes at 1st but u fall in love. Bare knuck toughens up ya hands 2👊👊
📸 @alexweinraub Kill Cliff FC
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
Been teaching the pro hockey players some fighting @barwismethods . All of these beasts will be more than ready to throw down this year without hesitation. They will be armed with techniques, tactics, strategy, and savagery.
If you are one the guys I have been working with comment so me and my people can follow you and watch you kick ass in all ways this year
📸 @adlergarfieldphoto Barwis Performance Center of South Florida
¡Mañana a las 7:00 P.M! Tendremos seminario de #mma con el peleador de la #ufc @mickeygall 🔥
El seminario es abierto al público‼️
Será en la sede de MMA COLOMBIA, Guayabal, Medellín 📍
Valor ingreso: $20,000 COP
#mickeygall #ufcfighter #mma #mmafighter #mmacolombia #medellin
