Fail 😂🤦🏼♀️🤣 I need another option for my #coldplunge set up! Ideally, a set up where I don’t have to schlep 4 bags of ice from the store or buy a commercial grade ice machine! Any ideas? The space on the side of the house is somewhat limited so a barrel type situation would be best, but I want it cold all the time:-) Can you just do it in your bathtub? Yes! Do I do cold showers at home already? Yes! Trying to upgrade my game here guys 😍 Forever grateful to @hubermanlab for turning me onto this (any many other major life changes that stuck and improved the whole of ME) and of course @iceman_hof for the constant inspiration. Listen to both of them if you’re still wondering what the benefits are of the #coldexposure Btw, any other Raynaudians out there wearing ear muffs at the gym when they blast the AC and it’s just too painful for your little ears? Haha! #icebath #coldexposuretherapy #laughteristhebestmedicine #giggle #raynaudssyndrome #raynauds #raynaudsdisease #coldexposuretraining #polishgirl #youcandoit #healthymindhealthybody #getuncomfortable #uplevel #upgradeyourlife #cold❄ #icebathchallenge
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner. If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before. Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING. Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this! #shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
What stage are you at? I think I’m at stage 6, really looking forward to stage 7… (but then who knows 🤦🏼♀️😝) I was stuck at stage 5 for so long and the whole process started probably 20 years ago… Here at the Hotel Fig I’m enjoying a little bit of my femininity as I’ve been discovering the power of leaning into it and allowing myself to be supported by the masculine when needed, not the other way around:-) Wearing @sinsay dress and @kazar shoes:-) #awakening #thegreatawaking #integration #spiritualwarrior #breakthroughs innerwork #getintherapy #getuncomfortable #perceptionshift #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #higherfrequency #awoken
Don’t wait for the right moment to change. Right now, put your hand on your heart and let go of something that you know is causing you to be stuck. Say it out loud. “I release this fear, I release this pattern, I release this addiction, I release this person, I release this obsession” and feel how your heart lets go and creates space. True freedom needs you to allow it to happen. Often we wait to make changes once we join the gym, start meditating, move to a new city, have more time. I quit all of my vices and “crutches” including smoking during the most stressful times in my life. Start NOW and start with a simple practice of allowing yourself the true freedom and letting something go. Sounds and words carry the vibration so say it out loud while you focus on hour heart and feel the release. Practice it daily and see what happens once you do. What are you letting go of today and how can I support you? #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #letgo #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential #allowing #dance #higherfrequency #awoken
Do lizards count? 😂😂😂 Like seriously, what if you don’t have another option, without getting weird (cause when people hear “skin to skin” they only think one thing🙄) how does your nervous system react to skin to skin with animals? We know that just the interaction (petting them, being around them) with animals produces happy hormones, but anybody has some facts? Spill them! And if a study needs to be done, sign me up! 🤣💃❤️ This awesome cover (one of my favs!) was for @viva_magazyn ❤️❤️❤️ #lizards #skintoskinbonding #animallovers #youcanheal #youcanhealyourlife #nervoussystem #nervoussystemregulation #staycalm #breathe #planetlover #viva #magazynviva #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #stillness #justbe
Do lizards count? 😂😂😂 Like seriously, what if you don’t have another option, without getting weird (cause when people hear “skin to skin” they only think one thing🙄) how does your nervous system react to skin to skin with animals? We know that just the interaction (petting them, being around them) with animals produces happy hormones, but anybody has some facts? Spill them! And if a study needs to be done, sign me up! 🤣💃❤️ This awesome cover (one of my favs!) was for @viva_magazyn ❤️❤️❤️ #lizards #skintoskinbonding #animallovers #youcanheal #youcanhealyourlife #nervoussystem #nervoussystemregulation #staycalm #breathe #planetlover #viva #magazynviva #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #stillness #justbe
Do lizards count? 😂😂😂 Like seriously, what if you don’t have another option, without getting weird (cause when people hear “skin to skin” they only think one thing🙄) how does your nervous system react to skin to skin with animals? We know that just the interaction (petting them, being around them) with animals produces happy hormones, but anybody has some facts? Spill them! And if a study needs to be done, sign me up! 🤣💃❤️ This awesome cover (one of my favs!) was for @viva_magazyn ❤️❤️❤️ #lizards #skintoskinbonding #animallovers #youcanheal #youcanhealyourlife #nervoussystem #nervoussystemregulation #staycalm #breathe #planetlover #viva #magazynviva #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #stillness #justbe
Do lizards count? 😂😂😂 Like seriously, what if you don’t have another option, without getting weird (cause when people hear “skin to skin” they only think one thing🙄) how does your nervous system react to skin to skin with animals? We know that just the interaction (petting them, being around them) with animals produces happy hormones, but anybody has some facts? Spill them! And if a study needs to be done, sign me up! 🤣💃❤️ This awesome cover (one of my favs!) was for @viva_magazyn ❤️❤️❤️ #lizards #skintoskinbonding #animallovers #youcanheal #youcanhealyourlife #nervoussystem #nervoussystemregulation #staycalm #breathe #planetlover #viva #magazynviva #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #stillness #justbe
Found some #behindthescenes videos from #planetasingli2 which I absolutely loved shooting! As the writers strike continues and @sagaftra strike is upon us I’m getting so antsy not being on set! I love what I do and I love our filmmakers community and knowing that everyone is just as obsessed about their field/job on set as I am about mine and this passion is always seen in the final product that you guys get to enjoy. Please let’s not let AI make art… let’s continue to feed our souls and hearts and give room for artists to emerge with something that will touch you and move you on levels that you can’t explain! Do you agree? Do you wanna see more of #bts footage? #sag #actors #actorslife #dancer #setlife #writersstrike #wgastrong #artistic #artistsway #screenactorsguild #petactor #workingdog #create #filmmakers #filmmaking #filmmakerslife #actress #polishgirl #dogactor
