Izabella Miko Instagram – Evolving is like peeling an onion, you WILL cry more and more as you get to more juicier parts. As you do, you’re stripping away old parts of yourself that are no longer needed, that no longer serve you. I’ve been now in the middle of that exact 💩 storm and every day I’m making a conscious choice not to “numb” myself or turn away from the “ugly” or “unhealed” parts of myself, but to face them. I so want to distract myself and go back to reacting and dealing with what’s painful in the way that I know “works” but this time I don’t. You know you’re about to break through if you’re so uncomfortable, so raw, scared and vulnerable you feel like you’re going to die, but somehow at the same time you feel so crazy alive. Don’t give up then. The universe will push us into a corner so we finally look at something and deal with it. If we don’t, in a couple of months or years there will be another person or situation that will push you into that same exact corner.
If you say you don’t know what’s blocking you, that’s you protecting yourself from change, because down deep you know what it is. Pray to your guides for bravery, pray for new doors in your subconscious to open, so you release what needs to be released. Sometimes it’s hearing it from another angle, sometimes it’s seeing a solution you were not aware of before.
Yes, plant medicine, breathwork, cold plunges, therapy and 100’s of other ways to help you get there, but the most powerful work you will ever do will be on your own couch, alone in silence, sober AF with a journal, sitting with all that pain, anger, frustration fear and confusion and LISTENING.
Your reality and your life will have no choice but to shift and change because you’re shining light on the darkness within you. The outside always matches the inside ❤️❤️❤️ You got this!
#shadowwork #yougotthis #plantmedicine #getunstuck #getuncomfortable #egodeath #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential higherfrequency #awoken | Posted on 20/Jul/2023 00:19:23
