Malaika Arora Instagram – Hello Divas, how are we doing this Monday? Today I feel grateful towards the practice of yoga. It gives me so many mental, physical, emotional and spiritual benefits, and it empowers me to question limiting beliefs and relieve old patterns. I see small changes in me every single time I step on the mat. These changes can go unnoticed, but if you carefully introspect, you’ll realise how far you’ve come. So today, give yourself a pat on the back for being consistent and coming this far in your yoga journey. To blossom in your yoga journey, become a member with Diva Yoga. Link in my bio. #divayoga #yoga #malaikasmoveoftheweek #mondaymotivation #yogapractice #yogaeverydamnday