☀️HAPPY SUMMER SOLSTICE☀️
Head to the link in my bio for a FREE SOLSTICE MEDITATION RITUAL @maudehirst
The Summer Solstice is the longest day of the year, a time of illumination and action.
❄️The colder winter months are a time of reflection and hibernation
🌻The spring a time for setting intentions
☀️The Summer is about moving into the warmth, being brave & TAKING ACTION
Scroll along to read the ORACLE CARD I have pulled for this solstice!
RITUAL
🕯️light a candle
✍🏻write your summer intentions
🧘🏼♀️listen to my solstice meditation
Enjoy your ritual and move forwards towards your goals ☀️
#summersolstice #intentions #summer #meditation #ritual
🃏by the amazing @rebeccacampbell_author @hayhouseuk @hayhouseinc
☀️HAPPY SUMMER SOLSTICE☀️
Head to the link in my bio for a FREE SOLSTICE MEDITATION RITUAL @maudehirst
The Summer Solstice is the longest day of the year, a time of illumination and action.
❄️The colder winter months are a time of reflection and hibernation
🌻The spring a time for setting intentions
☀️The Summer is about moving into the warmth, being brave & TAKING ACTION
Scroll along to read the ORACLE CARD I have pulled for this solstice!
RITUAL
🕯️light a candle
✍🏻write your summer intentions
🧘🏼♀️listen to my solstice meditation
Enjoy your ritual and move forwards towards your goals ☀️
#summersolstice #intentions #summer #meditation #ritual
🃏by the amazing @rebeccacampbell_author @hayhouseuk @hayhouseinc
☀️HAPPY SUMMER SOLSTICE☀️
Head to the link in my bio for a FREE SOLSTICE MEDITATION RITUAL @maudehirst
The Summer Solstice is the longest day of the year, a time of illumination and action.
❄️The colder winter months are a time of reflection and hibernation
🌻The spring a time for setting intentions
☀️The Summer is about moving into the warmth, being brave & TAKING ACTION
Scroll along to read the ORACLE CARD I have pulled for this solstice!
RITUAL
🕯️light a candle
✍🏻write your summer intentions
🧘🏼♀️listen to my solstice meditation
Enjoy your ritual and move forwards towards your goals ☀️
#summersolstice #intentions #summer #meditation #ritual
🃏by the amazing @rebeccacampbell_author @hayhouseuk @hayhouseinc
☀️HAPPY SUMMER SOLSTICE☀️
Head to the link in my bio for a FREE SOLSTICE MEDITATION RITUAL @maudehirst
The Summer Solstice is the longest day of the year, a time of illumination and action.
❄️The colder winter months are a time of reflection and hibernation
🌻The spring a time for setting intentions
☀️The Summer is about moving into the warmth, being brave & TAKING ACTION
Scroll along to read the ORACLE CARD I have pulled for this solstice!
RITUAL
🕯️light a candle
✍🏻write your summer intentions
🧘🏼♀️listen to my solstice meditation
Enjoy your ritual and move forwards towards your goals ☀️
#summersolstice #intentions #summer #meditation #ritual
🃏by the amazing @rebeccacampbell_author @hayhouseuk @hayhouseinc
☀️HAPPY SUMMER SOLSTICE☀️
Head to the link in my bio for a FREE SOLSTICE MEDITATION RITUAL @maudehirst
The Summer Solstice is the longest day of the year, a time of illumination and action.
❄️The colder winter months are a time of reflection and hibernation
🌻The spring a time for setting intentions
☀️The Summer is about moving into the warmth, being brave & TAKING ACTION
Scroll along to read the ORACLE CARD I have pulled for this solstice!
RITUAL
🕯️light a candle
✍🏻write your summer intentions
🧘🏼♀️listen to my solstice meditation
Enjoy your ritual and move forwards towards your goals ☀️
#summersolstice #intentions #summer #meditation #ritual
🃏by the amazing @rebeccacampbell_author @hayhouseuk @hayhouseinc
🤍SWIPE TO THE END🖤
I’m having a little social media break to deep dive back into my own practices after a very busy few months to supercharge my energy for the coming weeks.
I’m excited to be starting 2 new offerings over the coming weeks:
🤍INTUITIVE CAREER MASTERCLASS STARTS NEXT WEEK @ellie.vturner
🖤2 spaces in my 121 Mentorship’s open NOW
Scroll to the right to see where you can find me 🦋
Links in my bio @maudehirst
Can’t wait to see you all very soon
#takeabreak #flow #newenergy #meditation #inspiration
🤍SWIPE TO THE END🖤
I’m having a little social media break to deep dive back into my own practices after a very busy few months to supercharge my energy for the coming weeks.
I’m excited to be starting 2 new offerings over the coming weeks:
🤍INTUITIVE CAREER MASTERCLASS STARTS NEXT WEEK @ellie.vturner
🖤2 spaces in my 121 Mentorship’s open NOW
Scroll to the right to see where you can find me 🦋
Links in my bio @maudehirst
Can’t wait to see you all very soon
#takeabreak #flow #newenergy #meditation #inspiration
🤍SWIPE TO THE END🖤
I’m having a little social media break to deep dive back into my own practices after a very busy few months to supercharge my energy for the coming weeks.
I’m excited to be starting 2 new offerings over the coming weeks:
🤍INTUITIVE CAREER MASTERCLASS STARTS NEXT WEEK @ellie.vturner
🖤2 spaces in my 121 Mentorship’s open NOW
Scroll to the right to see where you can find me 🦋
Links in my bio @maudehirst
Can’t wait to see you all very soon
#takeabreak #flow #newenergy #meditation #inspiration
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
🤍An American in London. A birthday. Some theatre. A farm & some beautiful company 🤍
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
☀️WHO FANCIES A TRIP TO GREECE IN OCTOBER?☀️
I am so excited to be joining the amazing PACE festival @peligoni Oct 2nd-6th as the meditation guide
It’s set to very special week with an incredible line up of teachers;
@chrishoy1 @adamhusler @caggiesworld @richienorton_ @iamhollyhusler @poppydelbridge
To name by a few!
🏨: @peligoni The Peligoni Club, Zakynthos Greece
⏰: 2nd-6th Oct
🎟️Head to @peligoni to book your tickets
I can’t wait to see you there 💖
#pacefestival #peligoni #festival #wellnessfestival #travel
💖INTERNATIONAL WELLBEING WEEK💖
Here’s a practice that will support your wellbeing today and everyday!
Make the last 10 minutes before you go to sleep a priority.
This is such an important time of the day just before you drift into your subconscious mind 🧠 & often it goes unnoticed.
Make this time important. Starting tonight as you lie in bed, think back through your day and…
💖list 3 things that have felt lovely today – perhaps a walk in nature, time without your phone, a connection you had with someone, gardening or a meditation!
💖Then say the affirmation to yourself “I am ready to drift into the best nights sleep ever and wake up feeling totally refreshed”
Instead of worrying about today or tomorrow, let this time be one of kindness.
In the wise words of @charliemackesy – “being kind to yourself is one of the greatest kindnesses”
#theboythemolethefoxandthehorse #bekind #kindness #internationalwellbeingweek #wellbeing