Eid Mubarak from all of us and MO!
Love, light and peace ♥️🐾
#eid #festival #family #shruphotodiary
Eid Mubarak from all of us and MO!
Love, light and peace ♥️🐾
#eid #festival #family #shruphotodiary
Life goal: Achieved ✅
After two years of rigorous learning, training and practising, I am now a proud owner of a post graduate diploma in Arts Based Therapy.
I have just opened up a new career opportunity for myself that has given me true purpose. Cannot wait to put my skills to good use.
I was not very academically driven when I was younger but my soul was obviously seeking knowledge, so somehow learning just followed me and now I’m following it.
There is no better pursuit than, that of knowledge and wisdom; I say this from experience!
And I’m not stopping anytime soon.
Onwards & onwards
Grateful to all my teachers for their wisdom and guidance. 🙏🏻🥰
#studentforlife
#artsbasedtherapy #abtpractitioner #shruphotodiary
WIP
Have to keep working on these poses @lovelivelightyoga
#yoga #stillness #workout #myhappyplace #yogini #fitmom #shruphotodiary
Transition
Make up @tulsi5solanki
Hair styling @pujashrijain
Styling by moi from my own wardrobe 🥰
#host #event #reels #trendingreels #shruphotodiary
With my cheering squad.
My daughter clapped the loudest when I received my post graduate diploma.
Making my family proud has been my greatest achievement so far and I hope that using my knowledge for a higher purpose is next in line of achievements.
I would’ve never pursued education had it not been for the encouragement and support I received from my entire family. They have enabled and empowered me through the years to take the biggest chances and I’m here today, only because of their love and belief in my capabilities.
Thank you mum, dad, chacha(I missed you immensely but I knew you were there spreading your magic) @therishabseth @dontpanic79 and my darling girl for silently pushing me towards my goals and my dreams.
I hope I’m fortunate enough to always have you guys in my corner.
You all make me forget the word impossible. ♥️
#lifegoal #postgraduate #artsbasedtherapy #abtpractitioner #lafamilia #family #love #support #shruphotodiary
Caption this!
📸by Baby A
#parents #couple #shruphotodiary
Building shoulders and arms.
Been wanting to build muscle and strength in my upper body and somehow the only way to ensure it, is with strength training.
Thanks to my trainer @little.more.open I’m feeling like I’m moving in the right direction.
#workout #strengthtraining #weighttraining #fitmom #health #fitness #shruphotodiary
Warm-Up routine
It’s essential to warm-up muscles and mobilise joints before a strength training workout.
Here’s what my trainer @little.more.open makes me do before every session.
Disclaimer: Consult your trainer before doing any of these exercises
#fitness #warmup #workout #goals #strengthtraining #shruphotodiary
Tricep Challenge!
(Tests triceps, shoulders and abdominal strength)
Looks deceptively easy! 😉
Remember: keep wrists in line under the shoulders
Pull shoulders back and down
Do not shrug else you’ll pinch the neck
Engage the core to stay steady
Stare at a point in front of you for focus
Can you do an Isometric 30 second lift on parallel bars???
Give it a go!
#workout #strengthtraining #triceps #shoulders #fitnesschallenge #shruphotodiary
Not wasting any time!
#reels #trending #trendingreels #quickchange #work #shoot #host #anchor #fashion #style #shruphotodiary
Happy International Yoga Day!
Thank you @eefa_shrof @lovelivelightyoga #dinanathsir for this practice and this path.
Forever grateful 🙏🏻🥰
#yoga #yogini #workout #lifestyle #lifechoice #internationalyogaday2023 #shruphotodiary
All in a day’s work!!
I cannot be grateful enough for my job choosing me!
The joy of doing something new everyday is a luxury not available to many. I’m so glad I get to be different people and live multiple lives. HappyThankyouMorePlease ♥️
#shoot #newshow #anchor #host #lifestyle #shruphotodiary
High plank walks + Animal Jumps
Targets: Shoulders, arms and core.
High intensity: Tests strength and stamina
Keep checking your form to avoid any injuries.
Pro tip: Be careful with your wrists, engage the core throughout and do not lean into the lower back.
I had my trainer supervising me and constantly guiding me to maintain my form.
Disclaimer:
****If you’re a beginner please train under supervision of a qualified trainer****
Thank you @little.more.open for making me push myself and for making the session so much fun.
#workout #strengthtraining #functionaltraining #highintensity #fitmom #health #fitness #shruphotodiary
Electric
Outfit- @zara
Footwear- @hm
Styling @nici.o.tine
Make up @tulsi5solanki
Hair styling @pujashrijain
#newshow #fashion #styling #host #shruphotodiary
Happy birthday Chacha ♥️
May you continue to light up the universe wherever you are!
You are missed beyond words.
I love you!
Happy 70th 🎈
These are the days that remind me to be grateful.
Thank you Ashwini and Lubaina & the entire team at the @tajlandsend for making me feel so special.
While my days working at the @tajmahalmumbai will be some of my fondest memories; a gift that still keeps giving, thank you for a reminder of my amazing journey through the years in the most creative way. Your kind gesture left me truly overwhelmed 🥰
I will treasure this memento.
I’m so grateful 🙏🏻
#journey #memories #work #life #memento #grateful #shruphotodiary Taj Lands End, Mumbai
Functional workouts are the…
I’m a bit torn about my feelings.
I love them and hate them.
But either way they feel so bloody good!!!
What is your favourite kind of workout?
#functional #strengthtraining #workout #exercise #shruphotodiary
Birthday Weekend.
A luxurious family staycation at @tajlandsend
Delicious meals at @veronicasbombay @navamumbai & @thelovefools, a panoramic view of the gorgeous ocean & the official arrival of the Mumbai monsoon.
The birthday planned itself.
Here’s to many more such luxurious weekends in this year and beyond.
Happy birthday @dontpanic79 🎈
#staycation #family #birthday #weekend #food #luxury #shruphotodiary Mumbai, Maharashtra
Happy Father’s Day
@dontpanic79
You save your best parts for the kids & you’re(annoyingly) the better parent.
Alina and MO are lucky to have your love and affections 🥰🥰🥰
Kabhi kabhi hum duniyawaalon par bhi meherbaan ho jayaa karo 🙏🏻
We love you ♥️♥️🐾🐾
#fathersday #parent #dad #papa #shruphotodiary
Drag, me to brunch! 🏳️🌈🏳️🌈🏳️🌈
Thanks @ragebydkloset for inviting me to a super Sunday brunch at the @grandhyattmumbai; with an elaborate spread of excellent food and delicious cocktails & superb performances by @glorious_luna @gentleman_gaga @deedeepls @sunil_bormahela.
A perfect afternoon to celebrate PRIDE month.
Need more of these performances to become mainstream and garner wider audiences.
Watch out for their upcoming performances in DRAG on June 30th at @sohohouse and on July 2nd at @antisocialoffline
Thanks for a super fun afternoon @grandhyattmumbai @glorious_luna @houseofbraganza @officialitevents @ragebydkloset @haus.of.rage
And thanks @suhanikanwar @nehasinha_roy @alankrita601 for being very fine company ♥️🌈🏳️🌈
#sunday #funday #dragmetobrunch #pride2023 #spreadlove #shruphotodiary Grand Hyatt Mumbai
TRX training
Arm, shoulder and back workout.
How my trainer @little.more.open is helping me become stronger(but it feels like dying & being reborn 😂😂😂)
P.S you can hear me bargaining with her and only then she spared my life 😂😂😂
#workout #strengthtraining #trx #fitness #shruphotodiary
A day in my life
#reels #trending #trendingreels #adayinmylife #work #shoot #anchor #host #shruphotodiary Mumbai, Maharashtra
Working with friends and making magic happen!
#newshow #host #anchor #cooking #romps2 #season2 #comingsoon #shruphotodiary