Shruti Seth Instagram – High plank walks + Animal Jumps Targets: Shoulders, arms and core. High intensity: Tests strength and stamina Keep checking your form to avoid any injuries. Pro tip: Be careful with your wrists, engage the core throughout and do not lean into the lower back. I had my trainer supervising me and constantly guiding me to maintain my form. Disclaimer: ****If you’re a beginner please train under supervision of a qualified trainer**** Thank you @little.more.open for making me push myself and for making the session so much fun. #workout #strengthtraining #functionaltraining #highintensity #fitmom #health #fitness #shruphotodiary