Adam Demos Instagram – Huge fan of @menshealthmag so it’s a real privilege to be able to be a part of the “train like” series Especially getting to do it with my big brother @farhoudifitness Life is wild. I met Ryan at @eastongym when I came to LA for the very first time . Cut to year later we are like family and just got to shoot something for men’s health at the same gym. Really f*#ckin cool!! I’m Very grateful for it all