Happy VERY FIRST Mother’s Day to the most amazing woman in my life. You have taught me so many things and shown me what true love is. I cant wait to start our family journey together 🤍🔒👨👩👦
I love you forever 🤍
After 30 days, 30 protein shakes, 25+ gallons of water, 65+ meals, 56 eggs & no cheat days, i am finished. I gave myself a month to go hard and not make any excuses. Worked out every day, stuck to a strict diet and powered through all the mental/physical fatigue and bullshit tasteless meals. No alcohol, no soda, no fast food, limited sugar intake & 1 gallon/water daily.
Gained around 4 lbs. of muscle and endless amounts of mental clarity. Getting in the gym and throwing my headphones on, became one of my favorite parts of the day.
First pic is day 1 after breakfast – 168.0 lbs.
2nd pic is day 30 before post-workout shake/meal – 171.6 lbs.
I want to do this again, but for now… McDonalds.
After 30 days, 30 protein shakes, 25+ gallons of water, 65+ meals, 56 eggs & no cheat days, i am finished. I gave myself a month to go hard and not make any excuses. Worked out every day, stuck to a strict diet and powered through all the mental/physical fatigue and bullshit tasteless meals. No alcohol, no soda, no fast food, limited sugar intake & 1 gallon/water daily.
Gained around 4 lbs. of muscle and endless amounts of mental clarity. Getting in the gym and throwing my headphones on, became one of my favorite parts of the day.
First pic is day 1 after breakfast – 168.0 lbs.
2nd pic is day 30 before post-workout shake/meal – 171.6 lbs.
I want to do this again, but for now… McDonalds.
After 30 days, 30 protein shakes, 25+ gallons of water, 65+ meals, 56 eggs & no cheat days, i am finished. I gave myself a month to go hard and not make any excuses. Worked out every day, stuck to a strict diet and powered through all the mental/physical fatigue and bullshit tasteless meals. No alcohol, no soda, no fast food, limited sugar intake & 1 gallon/water daily.
Gained around 4 lbs. of muscle and endless amounts of mental clarity. Getting in the gym and throwing my headphones on, became one of my favorite parts of the day.
First pic is day 1 after breakfast – 168.0 lbs.
2nd pic is day 30 before post-workout shake/meal – 171.6 lbs.
I want to do this again, but for now… McDonalds.
After 30 days, 30 protein shakes, 25+ gallons of water, 65+ meals, 56 eggs & no cheat days, i am finished. I gave myself a month to go hard and not make any excuses. Worked out every day, stuck to a strict diet and powered through all the mental/physical fatigue and bullshit tasteless meals. No alcohol, no soda, no fast food, limited sugar intake & 1 gallon/water daily.
Gained around 4 lbs. of muscle and endless amounts of mental clarity. Getting in the gym and throwing my headphones on, became one of my favorite parts of the day.
First pic is day 1 after breakfast – 168.0 lbs.
2nd pic is day 30 before post-workout shake/meal – 171.6 lbs.
I want to do this again, but for now… McDonalds.
koʻu aloha 🌞
POV: we’re stuck in the desert together Albequerque, New Mexico
POV: we’re stuck in the desert together Albequerque, New Mexico
POV: we’re stuck in the desert together Albequerque, New Mexico
POV: we’re stuck in the desert together Albequerque, New Mexico
POV: we’re stuck in the desert together Albequerque, New Mexico
lil sunburnt, but happy boy Turks And Caicos
I have no more wisdom
OAT MILK
uwu I’m shy Miami, Florida
paradise 🌅🦋🌺✨
Me: 😊
The tree: 🌴 Turks And Caicos
7:33 a.m.
Dental hygiene is important 🦷
KNJ ARE COMING TO NYC BABY 🗽
2 DAY POP-UP SHOP 🛍
FEBRUARY 18 & 19TH 🗓
COME MEET US AND BUY EXCLUSIVE MERCH THAT WILL ONLY BE AVAILABLE IN NEW YORK
POWERED BY @shopify
Mentally, I’m here 🐠
designing my dream vacation with @viatortravel! download the app, check out their wide range of travel experiences (300k+) and comment where you’re going first #ad #DoMoreWithViator #ViatorTravel
