Hum Dono se aap sab ke liye.. Yeh Dono ❤️
Our best wishes to the talented @avnish.barjatya
and the rising stars @the_rajveer_deol @palomadhillon
#Dono Title Track Out Now !!
@rajshrifilms @officialjiostudios #DonoTheFilm #SongOutNow @donothefilm @zeemusiccompany @shankarehsaanloy @kamil_irshad_official @vijayganguly @armaanmalik
#tuesdaytipswithb
Magnesium is an important mineral for our body and though present in abundance, it is also used in plenty.
It helps in regulating muscle and nerve function, maintaining blood sugar levels, stabilizing blood pressure and also for making protein, bone, and DNA.
Being the catalyst for sleep inducing melatonin it is essential that it is replenished periodically so as to help you relax, repair and rejuvinate.
I make sure I add a lot of magnesium rich foods in my everyday diet such as nuts like almonds and cashews, greens like spinach and corriender, pumpkins seeds, yogurt and even dark chocolate.
Many fruits such as banana, avacado, cantalope,kiwi, papaya and my current favourite, the dragonfruit also contain magnesium.
So eat up !!
#magnesium #healthytips #health #everydaytips #vitamins #healthfood #diet #weightloss #foodhacks #foodoftheday #fruits #seedsoflife
#nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth
🍅🍅🍅🍅🍅
Can’t do without it !!
#tomato #color #colormehappy #sarilove #saree #lovethecolor
#bethewomanyouwanttobe #tomatored #red #beyourownkindofbeautiful #redsaree
💄@elvismakeupartist
💇♀️ @sorinspasalon
📷 @akshayphotoartist
👗 @nitikagujralofficial
Styling – @rochelledsa
🍅🍅🍅🍅🍅
Can’t do without it !!
#tomato #color #colormehappy #sarilove #saree #lovethecolor
#bethewomanyouwanttobe #tomatored #red #beyourownkindofbeautiful #redsaree
💄@elvismakeupartist
💇♀️ @sorinspasalon
📷 @akshayphotoartist
👗 @nitikagujralofficial
Styling – @rochelledsa
#tuesdaytipswithb
Tel maalish has been popular through the olden golden years. Oiling your hair regularly is a recommended treatment for healthier hair.
Though coconut oil is definately more popular and economical, do try using almond oil, atleast for the roots of your hair. Being an emollient, it can fill in the gaps at a cellular level, making the hair stronger.
Both Coconut oil and Almond oil contain Vit E, biotin and protein, which help in moisturizing the hair to make it silkier and smoother.
To combine the best of both. Use a few drops of almond oil for your scalp, and use coconut oil for the rest of your hair.
#tipsforhair #goodhair #oilmassage #health #everydaytips #oils #almondoil #healthyhair #goodhealthforhair #womenshealth
Thank you @sanjeeda1772 for a lovely massage.
#tuesdaytipswithb
Finally a one with weights that also helps to stretch : the Romanian Deadlift. This exercise works on your hamstrings, glutes and lower back essentially. The weights help to increase the intensity of the stretch.
Lower back pains usually start because of stiffened muscles due to long hours of sitting, weakened hamstrings, underworking glutes. This exercise helps in increasing the flexibility, helping mobility. Kepp your back in nuetral position, with the core tight and push your hips back as you go down.
However, do ask your physio before you do this. Do not do this exercise if lower back is injured or the pain persists.
#functionaltraining #workout #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining
What Jhumka ?
Not becoz its trending but becoz I absolutely adore Alia’s expressions… too cute.
Much love❤️ @aliaabhatt
#jhumka #lovethesong #reelfeel
Hair @nadeemkhan.hair
Shine bright !
There can be nothing more empowering than being yourself.
#sarilove #shinebright
#style #saree #glow #shinelikeadiamond #beyourownkindofbeautiful #bethewomanyouwanttobe
Stylist – @roshni0819
Outfit – @ishaguptatayal x @connectedforfashion
Photographer @pinkiemakhijani
Shine bright !
There can be nothing more empowering than being yourself.
#sarilove #shinebright
#style #saree #glow #shinelikeadiamond #beyourownkindofbeautiful #bethewomanyouwanttobe
Stylist – @roshni0819
Outfit – @ishaguptatayal x @connectedforfashion
Photographer @pinkiemakhijani
Shine bright !
There can be nothing more empowering than being yourself.
#sarilove #shinebright
#style #saree #glow #shinelikeadiamond #beyourownkindofbeautiful #bethewomanyouwanttobe
Stylist – @roshni0819
Outfit – @ishaguptatayal x @connectedforfashion
Photographer @pinkiemakhijani
Shine bright !
There can be nothing more empowering than being yourself.
#sarilove #shinebright
#style #saree #glow #shinelikeadiamond #beyourownkindofbeautiful #bethewomanyouwanttobe
Stylist – @roshni0819
Outfit – @ishaguptatayal x @connectedforfashion
Photographer @pinkiemakhijani
Out of the shadows….. be your own sunshine.
#beyourownkindofbeautiful #sundaymood☀️ #shinebright #sunshinegirl #lovethelook
@abarantimelessjewellery
Out of the shadows….. be your own sunshine.
#beyourownkindofbeautiful #sundaymood☀️ #shinebright #sunshinegirl #lovethelook
@abarantimelessjewellery
Out of the shadows….. be your own sunshine.
#beyourownkindofbeautiful #sundaymood☀️ #shinebright #sunshinegirl #lovethelook
@abarantimelessjewellery
Har Ghar Tiranga !
Proud to be an Indian.
Let us celebrate India.
#harghartiranga #AzaadiKaUtsav
#independenceday #india #proudtobeindian
Har Ghar Tiranga !
Proud to be an Indian.
Let us celebrate India.
#harghartiranga #AzaadiKaUtsav
#independenceday #india #proudtobeindian
My coffee is like me…. strong, dark and hot.😉😅
#coffeeandme #coffeetime #coffeequotes #bethewomanyouwanttobe
📷 @pinkiemakhijani
Proud to launch the First Silver Coin to commemorate India’s 75th year Azadi ka Amrit Mahauttsav, and inaugurate the IJSF .
Let’s steal the show and become the world’s biggest jewellry festival…. and why not we have the best artisans, exquisite designs and best prices too.
#ijsf #jewelry #jewellery #designs #gold #diamond #preciousstones
🥻@mohini__chabria
💇♀️ @sorinspasalon
Proud to launch the First Silver Coin to commemorate India’s 75th year Azadi ka Amrit Mahauttsav, and inaugurate the IJSF .
Let’s steal the show and become the world’s biggest jewellry festival…. and why not we have the best artisans, exquisite designs and best prices too.
#ijsf #jewelry #jewellery #designs #gold #diamond #preciousstones
🥻@mohini__chabria
💇♀️ @sorinspasalon
Fuchsia: Never doubt the power of pink !!
#pink #shockingpink #sarilove #style #lovethecolor
Stylist – @roshni0819
Outfit – @swtantraofficial X @entertainmenttleo9
Fuchsia: Never doubt the power of pink !!
#pink #shockingpink #sarilove #style #lovethecolor
Stylist – @roshni0819
Outfit – @swtantraofficial X @entertainmenttleo9
Fuchsia: Never doubt the power of pink !!
#pink #shockingpink #sarilove #style #lovethecolor
Stylist – @roshni0819
Outfit – @swtantraofficial X @entertainmenttleo9
