Caryn Ward Instagram – ⚡️Hear ye, hear ye! Attention, all my go-getters and innovators, this one’s for you! ⚡️ via @main_character_energy_u
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✨🎬Ya’ll, let me tell you…embracing a “quiet on the set” mindset will ignite profound changes in your life!
In our fast-paced and noisy world, it’s easy to get caught up in external distractions and lose touch with what really matters. I’m certainly guilty! 🙋🏽♀️
But when you quiet your mind and surroundings, you can better listen to the part of you that KNOWS the answers: Steps -Strategies- Solutions.
But how do you achieve it? Here are three game-changing steps:
1️⃣ Dive into daily moments of stillness. This could mean taking a few deep breaths before you start your day, meditating for 10 minutes at lunch, or simply sitting quietly (with a cup of tea) for a few minutes before bed.
2️⃣ Disconnect from noise. Turn off your phone, close your laptop, and step away from the TV. Sometimes the “noise” is other people in your life. Develop a low tolerance for conversations that don’t speak to possibility and expansion. More on that later. 😉
3️⃣Reflect and explore. Journal about your thoughts and feelings, or take a contemplative walk. Ask yourself deep questions about your life, and explore your desires and goals.
✨🎬In my Main Character Energy coaching programs, I empower high-performing creatives, speakers, coaches and entrepreneurs to embrace the “quiet on the set” mentality. Together, we unlock their unique insights, dreams, and strategies for success.
✨🎬DM “Quiet” to discover how I can support you on your journey to the next level. 🚀
Silence awaits. So does your next level. Are you quiet enough to hear? 🤫
#maincharacterenergy #CarynWardRossEnergy#quietonthesetmindset #scriptedsuccess
#maincharactermoney
HMU: @jorilo @rhianadio | Posted on 16/Jun/2023 00:17:54
