Happy Birthday America! ♥️🤍💙🇺🇸 And Happy Anniversary to us! 14 years ♥️♥️ #happy #anniversary #4thofjuly #love #happiness
Happy Birthday America! ♥️🤍💙🇺🇸 And Happy Anniversary to us! 14 years ♥️♥️ #happy #anniversary #4thofjuly #love #happiness
Happy Birthday America! ♥️🤍💙🇺🇸 And Happy Anniversary to us! 14 years ♥️♥️ #happy #anniversary #4thofjuly #love #happiness
Happy Birthday America! ♥️🤍💙🇺🇸 And Happy Anniversary to us! 14 years ♥️♥️ #happy #anniversary #4thofjuly #love #happiness
Happy Birthday America! ♥️🤍💙🇺🇸 And Happy Anniversary to us! 14 years ♥️♥️ #happy #anniversary #4thofjuly #love #happiness
I see you. ❤️
Hump Dayyyyyyy! ♥️🐪♥️ Most of you already know this… but for those unfamiliar with this day… (Get your head outta the gutter 😉) It’s Wednesday. The “hump” of the week. Which means the weekend is riiiiight around the corner. 🙌 The more you know. Happy Hump Day! #humpday #smile #love #happy #instagram #instalike #starshiptroopers #instadaily
You are only as old as you feel! ♥️💃🪩 Don’t let Father Time get the best of you. Stay active, keep moving, stay strong and sharp. Grow older, grow better. Gotta keep those muscles strong, and support those bones so we don’t fall and break a hip! 🤪 I’m in it for the long term. How ‘bout you?? Fun choreography by @odellartist @equinox #throwback to 2 days ago #healthylifestyle #health #strong #fit #fitness #dance #move #groove #smile #happy #joy #lifeisgood #instagram #instagood #instadaily #motivation #inspiration #strongwomen
Any day that I have the ability to dance, is a good day. 🙏♥️💃 As a child of the 70’s, today’s hip-hop style is by far my greatest challenge (dance wise 😉) but I enjoy a challenge, and when I’m so focused on steps and arms, time goes by so fast, and the “workout” is over before I know it…which honestly, is not always a good thing, as many of us in class would like to to keep dancing beyond the 45 minutes . It just doesn’t feel like work, when it’s this enjoyable. Need some motivation? Turn up the music and just move to it! Super fun routine created by @odellartist 🙏🩷😘 #motivation #inspiration #dance #fitness #healthylifestyle #instagood #instadaily #instagram #sweaty #happy #joy #smile #workoutmotivation #workoutwednesday
#tuesdaymotivation” “Do your part’” Eat right. Exercise. Sweat. We may not live forever or be able to stop Father Time, but we can certainly put up a fight, do the best with what we’ve got and live our best lives. 💪👊👊👊 OoohRah! “You Know What to Do” Don’t forget to smile. 🩷😉🩷 #strong #healthy #strongwomen #healthylifestyle #love #selfcare #selfconfidence #motivation #inspiration #youreonlyasoldasyoufeel #starshiptroopers #healthydiet #instagood #instagram #instadaily
Why am I smiling? (SWIPE! ) We all worked so hard on this fun, little movie. I can’t wait for you guys to see it. ♥️ There’s a link in today’s STORY to the full review. 🩷 (thanks Liz!) #katiesmommovie #premiere #publicity #movies #comedy #family #dysfunctional #sexy #fun #instagram #instadaily #instalike
Why am I smiling? (SWIPE! ) We all worked so hard on this fun, little movie. I can’t wait for you guys to see it. ♥️ There’s a link in today’s STORY to the full review. 🩷 (thanks Liz!) #katiesmommovie #premiere #publicity #movies #comedy #family #dysfunctional #sexy #fun #instagram #instadaily #instalike
Why am I smiling? (SWIPE! ) We all worked so hard on this fun, little movie. I can’t wait for you guys to see it. ♥️ There’s a link in today’s STORY to the full review. 🩷 (thanks Liz!) #katiesmommovie #premiere #publicity #movies #comedy #family #dysfunctional #sexy #fun #instagram #instadaily #instalike
Why am I smiling? (SWIPE! ) We all worked so hard on this fun, little movie. I can’t wait for you guys to see it. ♥️ There’s a link in today’s STORY to the full review. 🩷 (thanks Liz!) #katiesmommovie #premiere #publicity #movies #comedy #family #dysfunctional #sexy #fun #instagram #instadaily #instalike
Why am I smiling? (SWIPE! ) We all worked so hard on this fun, little movie. I can’t wait for you guys to see it. ♥️ There’s a link in today’s STORY to the full review. 🩷 (thanks Liz!) #katiesmommovie #premiere #publicity #movies #comedy #family #dysfunctional #sexy #fun #instagram #instadaily #instalike
I always FEEL like a much better dancer than I actually am… 😂🤷♀️😂 And that’s the point… We don’t have to BE great. We just need to FEEL great. And dancing does that for me. I will shake it, until I break it. Focus active body active brain= Happy Girl 🥰 Having fun. What makes you FEEL great? 🕺 @odellartist #healthy #happy #heathylifestyle #dance #dancefitness #strong #strongwomen #joy #fun #instagood #instagram #instadaily #feelinggood #motivation #inspiration #starshiptroopers
Gratitude. ♥️🙏♥️ Good or bad, I dance because I CAN. I am physically able to do so. And with nearly 55 years of “wear and tear” on my body, every day that I get to dance is a good day. 🤍 We all get older- and body parts start to hurt and break down. I’m no exception. I simply choose to find ways around those physical “obstacles” so I can show up, and do what I love to do. What about you? Do you make excuses? or find solutions? 😉 #mondaymotivation #dance #happy #joy #live #love #smile #motivation #inspiration #instagram #instagood #instadaily #instalike #starshiptroopers #groove
Dances with Films Festival Opening Night party in Hollywood, CA. With my @katies_mom_movie co-stars @theaarondominguez and @julia_tolchin
LIFE TIPS… 1- Show up 2-Be confident 3- Focus 4- Be awesome Then, if/when things fall short..: 5- Shake your a$$, smile and hope no one noticed. 🤭🤪 (Then, no matter how silly you look, post on Instagram to encourage and motivate others not to take themselves too seriously, enjoy life and have fun.😉♥️) #happy #fun #dance #lifestyle #healthy #tips #smile #instagram #instalike #instadaily #instamood #silly #sexy #yogapants #motivation #inspiration
WERKIN’ for the weekend. 😉♥️🇺🇸🎇🎇🎇 I will shake it till I break it. 😂🤷♀️ Let’s GOOOOOOO! #bootyshaker #twerk #dancefitness #motivation #inspiration #instagram #instadaily #instagood #starshiptroopers #dance #smile #joy #groove
👯♀️FUN ROUTINE!👯♀️ The purpose of these dance videos is to inspire you. I’m no spring chicken nor am I a professional dancer. I just like to feel good and smile. Dancing does both for me. If I can get a handful of you to try it, or at least smile from my attempts at it. Well then, it’s a good day, folks. 😉 Keep groovin’ Keep smiling. ♥️😃♥️ Fun choreo 🕺by @janmsevilla 🙌 #dance #dancefitness #happy #joy #fun #love #motivation #inspiration #instagram #instagood #instadaily #instalike
Hanging with the Katie’s Mom Cast @theaarondominguez @julia_tolchin @katies_mom_movie @danceswithfilms Opening Night Party