Jillian Michaels Instagram – Do you have 5 mins? Try these moves out! Do each move in swift succession, with as little rest as possible between each move. Can you make it through 3 rounds? Save this for a great way to get your heart rate up next time you need a quick workout! And if you need even more on-demand workouts, download @thefitnessapp! We have a workout generator that you can set for how much time you have, and what area of your body you’d like to target. So whether you have 10 mins to hit abs or 30 mins to hit legs, we’ve got you covered! Link in bio for your free trial. #thefitnessapp #fitnesschallenges #workoutchallenge #athomeworkouts #workoutfromhome #quickworkout #quickworkouts