曾經經歷過俾人排斥嘅朋友仔，記住呢一點。😎
刻意傷害或惡意中傷你的人，其實心裡，係你無敵粉絲。 😝
We all experience haters some time in our lives. But just remember…deep down inside, Haters are actually FANS of you. No need to feel bad for being too amazing! 😜
#selenalee #selenaSharings #感言分享 #betterandbetter #BlessYouAll #staystrong #staypositive #hatersgonnahate💋 #superhumancircle #李施嬅 #正能量滿滿
今晚班飛機✈️
感恩大家都平安。🙏🏻
平安回家了。
First time being evacuated from an airplane, but extremely grateful that no one was seriously hurt. Thank you to everyone who worked hard in keeping us passengers safe.
下一分鐘會點，無人知。
我們只能活在當下，珍惜呢一刻。🥰
大家同意嗎？
Everything in life is temporary
Appreciate what you have, before it becomes what you had.
#AppreciateThepresentMoment
#selenaSharings #感言分享 #活在當下 #createABetterLife #更好的生活 #grateful
3句好多人都覺得好難講出口嘅說話。
最後一個，最難。😃
3 things many people find difficult to say. The last one…
On a side note, People who need help usually never ask for help. Remember to care for your family and friends, especially the ones who suddenly have gone MIA. Call them up, make sure they are ok. It might save someone. ❤️
#worcestershireSauce #喼汁
#selenaSharings #感言分享 #betterandbetter #BlessYouAll #takecareofOneAnother #最後一個 #我sister帥兒說s😝
有驚無險🥹
Still can’t believe this happened in #beverlyhills . @nicolewchau and I were so scared, thankfully we had @christy_rr with us who attempted to call the police. 😬
#losangeles #homeless #hitchhiker #乜嘢都可以發生 #事事小心 #珍惜每一天
嬲嬲豬時，點樣控制自己情緒😃
我會深呼吸，倒數，睇笑片，做運動，同朋友傾訴，瞓覺，
你地呢？同大家分享一下。😀
#howToControlYourAnger
Some of the methods I use are Deep breathing, count down, watch a comedy, exercise, talk to a friend, sleep.
Share some tricks of yours in the comments! 😜
#selenalee #learnFromOneAnother #知識分享 #李施嬅
2018-2023 我們都是這樣擁抱的。
見到好姊妹嘅成功，就會變成我哋其他人嘅推動力。當我們互相支持時，我們更強大。
@wong_manman Really great performance!!! 💪🏻💪🏻💪🏻
We love Group hugs ❤️
“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”
#womensupportingwomen #goodshow #胡說八道會 #互相鼓勵 #繼續加油
2018-2023 我們都是這樣擁抱的。
見到好姊妹嘅成功，就會變成我哋其他人嘅推動力。當我們互相支持時，我們更強大。
@wong_manman Really great performance!!! 💪🏻💪🏻💪🏻
We love Group hugs ❤️
“Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on.”
#womensupportingwomen #goodshow #胡說八道會 #互相鼓勵 #繼續加油
夏天到了，簡單減磅減脂肪程式。 試試看吧。
If you can commit, it’s actually quite a simple formula 😜
#selenalee #李施嬅 #運動知識分享 #weightmanagement #stayhealthy #selenasharings #與李分享
大家不用緊張，這個不是危險動作。☺️
Don’t worry guys, This may look dangerous but it is NOT dangerous.
#notwhatitseems #inspiredaily #positivevibes #betterandbetter #selenalee #李施嬅 #C嬅分享 #語錄分享 #正能量滿滿
害怕。但勇敢。💪🏻
我的第一次🙂
Being scared being brave = upgrading to the next level
My first time cave free diving!
Thanks to my buddy Wren for taking me!
The ocean is the most magical place on earth!
Videos made using iPhone in @divevolk underwater housing, taken by @wrennokada
#freediving #chinesemermaid #mermaidvibes #inspiredaily #motivationdaily #betterandbetter #societyofsuperhumans #cavediving #underwaterphotography #selenalee #李施嬅 #潛水人生 #C嬅分享 #語錄分享 #面對自己
去上海感覺一定要食蟹🦀️才滿足。
突然間諗到個slogan: 喂食C嬅同李開餐🤣
Ok嗎？
Shanghai crab roe noodles are just another level! 😋
#selenalee #李施嬅 #foodstagram #eatingaroundtheworld #去到邊食到邊 #同李開餐 #S推介 #lovefoodlovelife #foodieonthego
聽到香港鯨魚傷亡消息，好心疼。
今日潛水見到幾十條自由自在嘅海豚，好感恩，好感激佢哋，因為佢哋選擇喺我面前出現。而唔係在船上追佢哋，跟蹤佢哋，甚至為咗近距離拍照而危害佢哋嘅生命。海洋喺佢哋屋企，最基本係尊重。
如果你去一個新地方旅行，每日都俾人死跟爛跟拍照，你覺得如何呢？
Extremely sad to hear about the wounds from the whale visiting Hong Kong caused by sight seeing boats, and now the tragic death of a beautiful whale. I am shocked to see photos of how close the boats are to the whale, and how many boats surrounded the poor whale. It is not surprising that the propellers cut into the whales back, and very likely the bottom of some boats have hit the whale causing it injuries from impact.
Today, while free diving, dozens of dolphins came by to greet us, and I feel so grateful, because they always find me in the ocean, and It is always up to them if they want to interact with us. This should be the way, Instead of chasing them with unprofessional boat tours and giving them zero space, just for a photo, even at the expense of hurting them.
Can you imagine someone stalking you every day and putting a camera in your face?
#RIPHKwhale #sad #hkwhale #respectTheOcean #RespectLife #hongkongwhale #freediving #freedivingwithdolphins #swimmingwithdolphins #香港鯨魚 #尊重海洋 #愛惜生命 #所有生命都值得尊重
#CheatMeal Day
好肥fatssssss… 不過間中都要放肆一下，獎勵一下自己。🐷
I totally needed this Cheat Meal! So very delicious!!
#selenalee #cheatmeals #hawaiiangarlicshrimprice #foodtruck #李施嬅 #放肆的一餐 #夏威夷 #推介美食
#夏威夷 (彩虹🌈成）係我經常去的地方。不只是因為每一個島都好美，而是當地的人好友善，好有愛，充滿著Aloha vibes.
聽到隔離島山火造成的破壞同死傷，很心疼。 希望生還者都能夠找到平安。🙏🏻
I love #Hawaii , not only because it’s a beautiful place, but because of the people there. Their energies are warm, loving, friendly, and filled with aloha.
I feel so sad to hear about Maui, and the people losing their Ohana. Praying that survivors find peace, love, and support during this tough time.
#MauiFire #takecare #helpmaui #loveandpeace #alohavibes #diamondheadhike #lovehawaii #doublerainbow🌈🌈 @titikaactive
#夏威夷 (彩虹🌈成）係我經常去的地方。不只是因為每一個島都好美，而是當地的人好友善，好有愛，充滿著Aloha vibes.
聽到隔離島山火造成的破壞同死傷，很心疼。 希望生還者都能夠找到平安。🙏🏻
I love #Hawaii , not only because it’s a beautiful place, but because of the people there. Their energies are warm, loving, friendly, and filled with aloha.
I feel so sad to hear about Maui, and the people losing their Ohana. Praying that survivors find peace, love, and support during this tough time.
#MauiFire #takecare #helpmaui #loveandpeace #alohavibes #diamondheadhike #lovehawaii #doublerainbow🌈🌈 @titikaactive
世界每一日都在變。人都係。
每一日都在進步，還是退步？
你話事。😎
Every day, you are either getting better or worse. You never stay the same. Which one are you today?
#inspiredaily #motivationdaily #betterandbetter #circleofsuperhumans #selenalee #李施嬅 #C嬅分享 #語錄分享 #yogaeverywhere
其中一個最有效提升緊致Pat Pat 的運動。💪🏻
Keep fit! Keep fit! 要keep 先會fit. 😜
想李分享其他keep fit知識，留言話我知啦。
Women who look great in yoga pants do more LIFTING than YOGA!
No sweat, no beauty.
No squat, no booty! 😉
#workit #selenalee #bootybuilding #betterandbetter #successsanctuary #李施嬅 #同李分享 #健康運動 #保養分享 @titikaactive
第一次 #Zipline
感覺似人肉大炮 🤣
或者超人都得。
不過，點解安全帽⛑️要咁臭啊😱.
好在我有戴帽。
帽正在消毒中⚠️
大家有試過嗎？
First time zip lining!!! Feeling like a human canon ball!!! 🤣
So much fun! But the safety helmets SMELLS terrible, thankfully I have a cap on. 🥹
Cap currently disinfecting ⚠️
#seleenalee #happyIsHealthy #ziplineadventure #play #ocd #潔癖發作 #superman #超人
健康膚色。❤️
In Asia, most people are obsessed with having fair porcelain coloured skinned. I actually love it when people are tanned!!
It’s summer!!!! ☀️
@chomandylee @iveetam #selenalee #李施嬅 #LAFun
健康膚色。❤️
In Asia, most people are obsessed with having fair porcelain coloured skinned. I actually love it when people are tanned!!
It’s summer!!!! ☀️
@chomandylee @iveetam #selenalee #李施嬅 #LAFun
出名多過好食。😝
你地試過沒？
Cheat Meal Day!
LA’s famous hot dog joint!
I enjoyed the fries and onion rings more than the hotdogs! Lol
But it was a fun place to eat.
#selenalee #李施嬅 #foodstagram #eataroundtheworld #去到邊食到邊 #hotdog #cheatmeal
