Tatum McCann Instagram – The vast majority of training isn’t made up of the “fun” stuff. It’s not maxing out every day, it’s not always your favorite lift, it’s not always chasing the pump.
The real work is done in the everyday. It’s done in the 70-80% range. It’s done in drop sets and using every day as a technique focus. When you find your joy and your “fun” in the work, that’s where you find your discipline and your motivation.
It’s taken me years to fall in love with the boring stuff, but now that I’m here I know this is where trusting the process happens. The boring stuff pays off.
Jacket and fuel by @runsupps
#trainwithtatumtots #tatumtotstatumsquats #runsupps #herpowerisherpurpose #squats #legday #trusttheprocess #womenwhoweightlift #strongisbeautiful | Posted on 20/Jan/2023 07:57:43
