Tejashree Pradhan Instagram – 💪 DUMBBELL HIT 2: Ignite Your Full Body! 🔥 Get ready for a heart-pumping, strength-building full body workout with a focus on your lower body. This workout will push your limits and leave you feeling the burn! 💦💪 Workout Structure: 🔥 30 seconds on, 10 seconds off 🔥 Complete 3-5 rounds Exercises: 1️⃣ Squat Thrusters 2️⃣ Single Leg Deadlifts (both sides) 3️⃣ Single Arm Snatches 4️⃣ Deep Squats 5️⃣ Devil Press 6️⃣ Lateral Goblets 7️⃣ Reverse Lunges 8️⃣ Lizard Climbers 9️⃣ Bicycle Crunches 💥 Are you ready to push your strength and endurance to the limit? Grab those dumbbells and let’s get started on this incredible workout journey! #DumbbellHIT2 #FullBodyWorkout #LowerBodyFocus #StrengthTraining #EnduranceChallenge #WorkoutMotivation #FitnessGoals #TrainHard #BurnCalories #FitLife #FitnessJourney