“I can’t tell you how much that means!”
@DavinaMcCall tells us why it’s important to have men involved in the conversation around menopause.
#TheOneShow #iplayer
🥹🥹 These people ❤️❤️❤️❤️ .. I ❤️ them SO much 💔💔 Such a tough decision for the kids ??! Thank u Clayton and Caroline , ( always thought you’d make quite a good couple actually) Christian and Karli .. for looking after each other , and being u ❤️
See u later for more !! #MyMumYourDad #MyMumYourDadUK
🥹🥹 These people ❤️❤️❤️❤️ .. I ❤️ them SO much 💔💔 Such a tough decision for the kids ??! Thank u Clayton and Caroline , ( always thought you’d make quite a good couple actually) Christian and Karli .. for looking after each other , and being u ❤️
See u later for more !! #MyMumYourDad #MyMumYourDadUK
🥹🥹 These people ❤️❤️❤️❤️ .. I ❤️ them SO much 💔💔 Such a tough decision for the kids ??! Thank u Clayton and Caroline , ( always thought you’d make quite a good couple actually) Christian and Karli .. for looking after each other , and being u ❤️
See u later for more !! #MyMumYourDad #MyMumYourDadUK
🥹🥹 These people ❤️❤️❤️❤️ .. I ❤️ them SO much 💔💔 Such a tough decision for the kids ??! Thank u Clayton and Caroline , ( always thought you’d make quite a good couple actually) Christian and Karli .. for looking after each other , and being u ❤️
See u later for more !! #MyMumYourDad #MyMumYourDadUK
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Been a bit quiet because we’ve been away … my bf and her fam and our kids and partners/mates .. and last night the kids let US out 😂 so we met up with @russell_kane and @lindseykane0 , bumped into @jordanbanjo and @realperrikiely and @jjenas at @calvinharris 🎉❤️🎊🥰 thank you so so much @vicknhope … then saw @ritaora ! I mean what a night ❤️🥰
Only nine days to go! 😍
#MyMumYourDadUK starts Monday 11th September at 9pm on ITV1 and @itvxofficial
We know we’re biased, but you really are going to love it ❤️
Brand new My Mum, Your Dad starts Monday 11th September at 9pm on ITV1 and @itvxofficial
Had a chat with @thetimesmagazine about My Mum, Your Dad .. Menopause .. and a lot more 😂 x it’s out tomorrow ! Special thank u to Andrew Billen . And huge love to the team ❤️ Portrait @oliviarichardsonphoto ( epic)
Styling @hannahlouiserogers ( holy shit balls , we had fun!!!! )
Fashion assistant @harriettestyled ❤️ Hair @mdlondon ( you are the best )
Make-up Cheryl Phelps-Gardiner ( and so r u 😂❤️🐈)
This is it ! Look @steven !!! It actually happened ❤️… midlife dating brought to you by @mymumyourdaduk…. Heartwarming, hilarious and heart breaking in equal measure . There is no prize money 💰 the prize is love ❤️ I’m having a party … r u ? Who is coming ? Tag them “My Mum Your Dad” on @itv and @itvxofficial on September 11th at 9 pm . Put it in the diary right now . You can see if u want to be in it next year !!😍🥰❤️🎉 ( fingers crossed) and yes that is my face on the coffee? How did they do that ?? #mymumyourdad
#ad Have u seen the yellow patch on someone’s arm and thought what IS that ?! Well, it’s about building you a personalised nutrition programme! Helps u to understand in real time how u respond to certain foods, exercise, stress (!!) , and sleep.. @ZOE combines the data from the blood sugar sensor with easy at-home tests to understand how ur body processes sugar and fat, and ur gut health. Using all of this info & the latest scientific research, ZOE helps u to understand the best way to eat for your body !! It’s fascinating.
If you want to know more on a) what it is and b) how it works, defo follow @ZOE and @tim.spector and I’ll be updating on here as I go!! Want to feel better in my 60s than I did in my 20s & ZOE will be part of that (I talk more about that in my interview which u can watch on the link in my bio) xx
ps . I know this is spenny. But the research and data they get from this they share on their BRILLIANT podcast. Which is free!!! I They’ve already brought the kit price down & as the science progresses they are defo working to make it more affordable !! I’ve loved taking part in research they’re doing on the health app , so easy … just download the “zoe health” app & take part in their community studies , and it’s free. AND what they learn from that will help us all in the future … ZOE really is a real force for good 💛💛
Morrrrrrrrrrrrrrrrrning !!!!! Love u all … big shout out to my OYG warriors you are the greatest !!! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 thank you @jaybsfitness and thank you @sarahgormanblendfit … we love having you on @ownyourgoalsdavina … ❤️❤️❤️❤️ thank you
Going through your holiday highlights like 🫰 We’ve loved sharing these TUI BLUE experiences with @davinamccall over the last few weeks. Make sure you head over to her Instagram to catch her final diary entry!
First Look: Tissues at the ready as the kids send their parents a secret message 😢
My Mum, Your Dad continues weeknights at 9pm on ITV1, STV and ITVX #MyMumYourDad #MyMumYourDadUK
#ad Since I’ve hit mid-life I often find it hard to get enough protein through my diet .. we all know it’s important for our muscles (which r hard to maintain as I get older), and many other of our bodies functions, our energy levels and overall well-being, so on the days I don’t feel I’ve had enough in my diet, I top up ..
So I’ve been working with @foodspring_uk on developing two shakes to do just that !! Protein Focus and Protein Relax .. Both are high in protein, with added essential vitamins and minerals ( B12, vitamin C, etc ) and each shake has an added adaptogen , (a bit of a buzz word at the mo) we’re using ginseng and ashwagandha ..
The Protein Focus is cocoa flavoured and uses ginseng .. I ❤️ this for a bit of a pep in my step to set me up for the day ..
But my absolute favourite is Protein Relax omg !!!!… it tastes amazing . I take it with hot milk . U know in the evening when u want a little treat after dinner , this is it !! .. its honey-infused with ashwagandha ( used in traditional medicine for thousands of years to help relaxation !! ) .. it’s like a cuddle and releases protein through the night..
They are available now at foodspring.co.uk or in @superdrug stores .. Wd ❤️ to hear ur feedback if u try !! x
#DavinaXfoodspring
#ad Since I’ve hit mid-life I often find it hard to get enough protein through my diet .. we all know it’s important for our muscles (which r hard to maintain as I get older), and many other of our bodies functions, our energy levels and overall well-being, so on the days I don’t feel I’ve had enough in my diet, I top up ..
So I’ve been working with @foodspring_uk on developing two shakes to do just that !! Protein Focus and Protein Relax .. Both are high in protein, with added essential vitamins and minerals ( B12, vitamin C, etc ) and each shake has an added adaptogen , (a bit of a buzz word at the mo) we’re using ginseng and ashwagandha ..
The Protein Focus is cocoa flavoured and uses ginseng .. I ❤️ this for a bit of a pep in my step to set me up for the day ..
But my absolute favourite is Protein Relax omg !!!!… it tastes amazing . I take it with hot milk . U know in the evening when u want a little treat after dinner , this is it !! .. its honey-infused with ashwagandha ( used in traditional medicine for thousands of years to help relaxation !! ) .. it’s like a cuddle and releases protein through the night..
They are available now at foodspring.co.uk or in @superdrug stores .. Wd ❤️ to hear ur feedback if u try !! x
#DavinaXfoodspring
#ad Since I’ve hit mid-life I often find it hard to get enough protein through my diet .. we all know it’s important for our muscles (which r hard to maintain as I get older), and many other of our bodies functions, our energy levels and overall well-being, so on the days I don’t feel I’ve had enough in my diet, I top up ..
So I’ve been working with @foodspring_uk on developing two shakes to do just that !! Protein Focus and Protein Relax .. Both are high in protein, with added essential vitamins and minerals ( B12, vitamin C, etc ) and each shake has an added adaptogen , (a bit of a buzz word at the mo) we’re using ginseng and ashwagandha ..
The Protein Focus is cocoa flavoured and uses ginseng .. I ❤️ this for a bit of a pep in my step to set me up for the day ..
But my absolute favourite is Protein Relax omg !!!!… it tastes amazing . I take it with hot milk . U know in the evening when u want a little treat after dinner , this is it !! .. its honey-infused with ashwagandha ( used in traditional medicine for thousands of years to help relaxation !! ) .. it’s like a cuddle and releases protein through the night..
They are available now at foodspring.co.uk or in @superdrug stores .. Wd ❤️ to hear ur feedback if u try !! x
#DavinaXfoodspring
Yes @steven . This is fab x can’t wait to get into it x love y’a 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🤩
Help. What can I do? R there any apps that make reels easy ? It’s got so complicated on here . Or am I going mad ? Has it changed since mid aug ? It changed before and I got it but this new method is next level tricky