Home Actress Davina McCall HD Photos and Wallpapers September 2023 Davina McCall Instagram - Going through your holiday highlights like 🫰 We’ve loved sharing these TUI BLUE experiences with @davinamccall over the last few weeks. Make sure you head over to her Instagram to catch her final diary entry!

Davina McCall Instagram – Going through your holiday highlights like 🫰 We’ve loved sharing these TUI BLUE experiences with @davinamccall over the last few weeks. Make sure you head over to her Instagram to catch her final diary entry!

Davina McCall Instagram - Going through your holiday highlights like 🫰 We’ve loved sharing these TUI BLUE experiences with @davinamccall over the last few weeks. Make sure you head over to her Instagram to catch her final diary entry!

Davina McCall Instagram – Going through your holiday highlights like 🫰 We’ve loved sharing these TUI BLUE experiences with @davinamccall over the last few weeks. Make sure you head over to her Instagram to catch her final diary entry! | Posted on 11/Aug/2023 13:38:36

Davina McCall Instagram – #ad Since I’ve hit mid-life I often find it hard to get enough protein through my diet .. we all know it’s important for our muscles (which r hard to maintain as I get older), and many other of our bodies functions, our energy levels and overall well-being, so on the days I don’t feel I’ve had enough in my diet, I top up ..
 
So I’ve been working with @foodspring_uk on developing two shakes to do just that !! Protein   Focus and Protein   Relax .. Both are high in protein, with added essential vitamins and minerals ( B12, vitamin C, etc ) and each shake has an added adaptogen , (a bit of a buzz word at the mo) we’re using ginseng and ashwagandha .. 
 
The Protein   Focus is cocoa flavoured and uses ginseng .. I ❤️ this for a bit of a pep in my step to set me up for the day ..
 
But my absolute favourite is Protein   Relax omg !!!!… it tastes amazing . I take it with hot milk . U know in the evening when u want a little treat after dinner , this is it !! .. its honey-infused with ashwagandha ( used in traditional medicine for thousands of years to help relaxation !! ) .. it’s like a cuddle and releases protein through the night.. 
 
They are available now at foodspring.co.uk or in @superdrug stores .. Wd ❤️ to hear ur feedback if u try !! x
 
#DavinaXfoodspring
Davina McCall Instagram – #ad Have u seen the yellow patch on someone’s arm and thought what IS that ?! Well, it’s about building you a personalised nutrition programme! Helps u to understand in real time how u respond to certain foods, exercise, stress (!!) , and sleep.. @ZOE combines the data from the blood sugar sensor with easy at-home tests to understand how ur body processes sugar and fat, and ur gut health. Using all of this info & the latest scientific research, ZOE helps u to understand the best way to eat for your body !! It’s fascinating.

If you want to know more on a) what it is and b) how it works, defo follow @ZOE and @tim.spector and I’ll be updating on here as I go!! Want to feel better in my 60s than I did in my 20s & ZOE will be part of that (I talk more about that in my interview which u can watch on the link in my bio) xx

ps . I know this is spenny. But the research and data they get from this they share on their BRILLIANT podcast. Which is free!!! I They’ve already brought the kit price down & as the science progresses they are defo working to make it more affordable !! I’ve loved taking part in research they’re doing on the health app , so easy … just download the “zoe health” app & take part in their community studies , and it’s free. AND what they learn from that will help us all in the future … ZOE really is a real force for good 💛💛

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