Malaika Arora Instagram – Hello Divas, how are we doing today? Breathe, stretch, and open your heart with this amazing back-bending pose. Chakrasana is a great pose to deep stretch your chest and strengthen your spinal extensors. The wheel pose is great for your mental health, it helps relieve stress and has a calming effect on the mind. Yoga allows you to open yourself to receive blessings and let go of what doesn’t serve you. Add this incredible heart-opening pose to your routine and experience its benefits. To book a class with Diva Yoga, visit link in bio. #divayoga #yoga #yogaeveryday #yogastudio #malaikasmoveoftheweek